| August 2024 |
| Mon 5th: |
1510 *
|
84%
|
fat: 73.35g |
| |
protein: 50.63g |
| |
carbs: 148.60g |
|
-
|
-
|
| Sun 4th: |
1788 *
|
99%
|
fat: 70.05g |
| |
protein: 87.43g |
| |
carbs: 197.18g |
|
-
|
-
|
| Sat 3rd: |
1393 *
|
77%
|
fat: 63.61g |
| |
protein: 67.82g |
| |
carbs: 134.26g |
|
-
|
-
|
| Fri 2nd: |
1823 *
|
101%
|
fat: 77.11g |
| |
protein: 82.09g |
| |
carbs: 198.41g |
|
-
|
-
|
| Thu 1st: |
1647 *
|
92%
|
fat: 66.64g |
| |
protein: 52.83g |
| |
carbs: 199.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1910 *
|
106%
|
fat: 83.06g |
| |
protein: 68.57g |
| |
carbs: 219.84g |
|
-
|
-
|
| Tue 30th: |
2022 *
|
112%
|
fat: 86.00g |
| |
protein: 58.35g |
| |
carbs: 255.48g |
|
-
|
-
|
| Mon 29th: |
1783 *
|
99%
|
fat: 106.34g |
| |
protein: 55.28g |
| |
carbs: 144.27g |
|
-
|
-
|
| Sun 28th: |
1669 *
|
93%
|
fat: 96.83g |
| |
protein: 78.67g |
| |
carbs: 122.77g |
|
-
|
-
|
| Sat 27th: |
1964 *
|
109%
|
fat: 86.15g |
| |
protein: 38.24g |
| |
carbs: 252.26g |
|
-
|
-
|
| Fri 26th: |
1414 *
|
79%
|
fat: 67.72g |
| |
protein: 44.15g |
| |
carbs: 148.76g |
|
-
|
-
|
| Thu 25th: |
1455 *
|
81%
|
fat: 58.87g |
| |
protein: 61.06g |
| |
carbs: 163.24g |
|
-
|
-
|
| Wed 24th: |
1147 *
|
64%
|
fat: 43.72g |
| |
protein: 69.70g |
| |
carbs: 105.24g |
|
-
|
-
|
| Tue 23rd: |
1154 *
|
64%
|
fat: 51.80g |
| |
protein: 55.57g |
| |
carbs: 116.96g |
|
-
|
-
|
| Mon 22nd: |
1885 *
|
105%
|
fat: 50.65g |
| |
protein: 74.45g |
| |
carbs: 283.96g |
|
-
|
-
|
| Sun 21st: |
1788 *
|
99%
|
fat: 76.71g |
| |
protein: 83.72g |
| |
carbs: 183.51g |
|
-
|
-
|
| Sat 20th: |
1981 *
|
110%
|
fat: 64.58g |
| |
protein: 87.83g |
| |
carbs: 254.34g |
|
-
|
-
|
| Fri 19th: |
2580 *
|
143%
|
fat: 114.68g |
| |
protein: 147.40g |
| |
carbs: 251.77g |
|
-
|
-
|
| Thu 18th: |
1909 *
|
106%
|
fat: 78.18g |
| |
protein: 125.64g |
| |
carbs: 160.59g |
|
-
|
-
|
| Wed 17th: |
2034 *
|
113%
|
fat: 81.18g |
| |
protein: 124.72g |
| |
carbs: 196.41g |
|
-
|
-
|
