| April 2023 |
| June 2022 |
| Sat 4th: |
380 *
|
15%
|
fat: 32.00g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2013 |
| Wed 9th: |
1046
|
42%
|
fat: 30.07g |
| |
protein: 30.59g |
| |
carbs: 167.74g |
|
-
|
-
|
| August 2013 |
| Sat 10th: |
535 *
|
21%
|
fat: 22.04g |
| |
protein: 20.21g |
| |
carbs: 61.47g |
|
-
|
-
|
| April 2013 |
| Wed 3rd: |
1895 *
|
76%
|
fat: 49.02g |
| |
protein: 59.77g |
| |
carbs: 294.45g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
991 *
|
40%
|
fat: 68.97g |
| |
protein: 30.34g |
| |
carbs: 65.20g |
|
-
|
-
|
| Mon 12th: |
564 *
|
23%
|
fat: 17.91g |
| |
protein: 18.24g |
| |
carbs: 83.76g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
1508 *
|
60%
|
fat: 70.04g |
| |
protein: 58.72g |
| |
carbs: 162.39g |
|
-
|
-
|
| Sat 20th: |
749 *
|
30%
|
fat: 50.18g |
| |
protein: 28.17g |
| |
carbs: 45.55g |
|
-
|
-
|
| Fri 19th: |
1151 *
|
46%
|
fat: 63.50g |
| |
protein: 71.52g |
| |
carbs: 74.47g |
|
-
|
-
|
| Thu 18th: |
1759 *
|
70%
|
fat: 103.53g |
| |
protein: 64.45g |
| |
carbs: 152.44g |
|
-
|
-
|
| Fri 12th: |
1012 *
|
40%
|
fat: 55.16g |
| |
protein: 43.62g |
| |
carbs: 92.88g |
|
-
|
-
|
| Thu 11th: |
575 *
|
23%
|
fat: 31.54g |
| |
protein: 36.01g |
| |
carbs: 40.99g |
|
-
|
-
|
| Wed 10th: |
1805 *
|
72%
|
fat: 79.71g |
| |
protein: 162.94g |
| |
carbs: 106.43g |
|
-
|
-
|
| Tue 9th: |
887 *
|
35%
|
fat: 54.95g |
| |
protein: 62.59g |
| |
carbs: 41.87g |
|
-
|
-
|
| Mon 8th: |
2468 *
|
99%
|
fat: 134.97g |
| |
protein: 124.45g |
| |
carbs: 189.68g |
|
-
|
-
|
| Fri 5th: |
526 *
|
21%
|
fat: 31.85g |
| |
protein: 17.90g |
| |
carbs: 44.55g |
|
-
|
-
|
| Thu 4th: |
2620 *
|
105%
|
fat: 73.14g |
| |
protein: 197.99g |
| |
carbs: 296.70g |
|
-
|
-
|
| Wed 3rd: |
2105 *
|
84%
|
fat: 42.86g |
| |
protein: 156.61g |
| |
carbs: 273.25g |
|
-
|
-
|
