| May 2024 |
| Tue 14th: |
1465 *
|
91%
|
fat: 66.13g |
| |
protein: 75.57g |
| |
carbs: 128.08g |
|
-
|
-
|
| Mon 13th: |
1566 *
|
98%
|
fat: 69.30g |
| |
protein: 95.35g |
| |
carbs: 125.60g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1165 *
|
73%
|
fat: 67.57g |
| |
protein: 62.62g |
| |
carbs: 66.99g |
|
-
|
-
|
| Tue 16th: |
1824 *
|
114%
|
fat: 82.87g |
| |
protein: 119.39g |
| |
carbs: 133.66g |
|
-
|
-
|
| Mon 15th: |
1413 *
|
88%
|
fat: 71.65g |
| |
protein: 71.56g |
| |
carbs: 116.95g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
350 *
|
22%
|
fat: 1.17g |
| |
protein: 20.55g |
| |
carbs: 63.11g |
|
-
|
-
|
| Mon 28th: |
944 *
|
59%
|
fat: 39.91g |
| |
protein: 79.29g |
| |
carbs: 59.71g |
|
-
|
-
|
| Sun 27th: |
1701 *
|
106%
|
fat: 71.52g |
| |
protein: 85.96g |
| |
carbs: 167.45g |
|
-
|
-
|
| Sat 26th: |
888 *
|
55%
|
fat: 53.58g |
| |
protein: 45.05g |
| |
carbs: 55.04g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
747 *
|
47%
|
fat: 20.06g |
| |
protein: 51.51g |
| |
carbs: 79.27g |
|
-
|
-
|
| Mon 24th: |
1181 *
|
74%
|
fat: 39.15g |
| |
protein: 92.47g |
| |
carbs: 106.88g |
|
-
|
-
|
| Wed 5th: |
1034 *
|
64%
|
fat: 37.04g |
| |
protein: 90.03g |
| |
carbs: 78.06g |
|
-
|
-
|
| Tue 4th: |
1160 *
|
72%
|
fat: 41.98g |
| |
protein: 115.64g |
| |
carbs: 74.84g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1577 *
|
98%
|
fat: 70.40g |
| |
protein: 91.18g |
| |
carbs: 137.05g |
|
2414*
|
 837
|
| Thu 29th: |
1061 *
|
66%
|
fat: 33.39g |
| |
protein: 87.75g |
| |
carbs: 94.38g |
|
2414*
|
1353
|
| Wed 28th: |
1017 *
|
63%
|
fat: 36.63g |
| |
protein: 69.28g |
| |
carbs: 100.37g |
|
2421*
|
1404
|
| Tue 27th: |
1090 *
|
68%
|
fat: 21.46g |
| |
protein: 68.03g |
| |
carbs: 143.53g |
|
2421*
|
1331
|
| Mon 26th: |
1113 *
|
69%
|
fat: 62.34g |
| |
protein: 72.21g |
| |
carbs: 59.29g |
|
2448*
|
1335
|
| Sun 25th: |
976 *
|
61%
|
fat: 38.82g |
| |
protein: 75.66g |
| |
carbs: 73.48g |
|
2448*
|
1472
|
| Sat 24th: |
1258 *
|
78%
|
fat: 42.72g |
| |
protein: 83.50g |
| |
carbs: 114.90g |
|
2448*
|
1190
|
