| February 2024 |
| Wed 21st: |
1214 *
|
71%
|
fat: 44.75g |
| |
protein: 39.70g |
| |
carbs: 160.60g |
|
1518*
|
 304
|
| May 2022 |
| Mon 2nd: |
494 *
|
29%
|
fat: 11.05g |
| |
protein: 24.61g |
| |
carbs: 78.92g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
327 *
|
19%
|
fat: 6.16g |
| |
protein: 26.74g |
| |
carbs: 42.19g |
|
1617*
|
1290
|
| Wed 20th: |
1074 *
|
63%
|
fat: 40.57g |
| |
protein: 82.73g |
| |
carbs: 98.79g |
|
1574*
|
500
|
| Tue 19th: |
1154 *
|
68%
|
fat: 41.36g |
| |
protein: 47.10g |
| |
carbs: 157.42g |
|
1384*
|
230
|
| Mon 18th: |
1188 *
|
70%
|
fat: 26.24g |
| |
protein: 57.43g |
| |
carbs: 100.87g |
|
1384*
|
196
|
| Sun 17th: |
1829 *
|
108%
|
fat: 79.77g |
| |
protein: 113.31g |
| |
carbs: 176.29g |
|
1384*
|
 445
|
| Sat 16th: |
1654 *
|
97%
|
fat: 44.63g |
| |
protein: 66.90g |
| |
carbs: 245.94g |
|
1444*
|
210
|
| Fri 15th: |
1453 *
|
85%
|
fat: 60.73g |
| |
protein: 62.87g |
| |
carbs: 144.83g |
|
1379*
|
74
|
| Thu 14th: |
1314 *
|
77%
|
fat: 54.54g |
| |
protein: 83.44g |
| |
carbs: 120.95g |
|
1576*
|
262
|
| Wed 13th: |
1524 *
|
90%
|
fat: 34.22g |
| |
protein: 62.09g |
| |
carbs: 240.95g |
|
1586*
|
62
|
| Tue 12th: |
1154 *
|
68%
|
fat: 53.58g |
| |
protein: 80.34g |
| |
carbs: 91.79g |
|
1581*
|
427
|
| Mon 11th: |
1307 *
|
77%
|
fat: 47.33g |
| |
protein: 73.49g |
| |
carbs: 152.39g |
|
1379*
|
72
|
| Sun 10th: |
1664 *
|
98%
|
fat: 59.65g |
| |
protein: 73.76g |
| |
carbs: 218.16g |
|
1364*
|
300
|
| Sat 9th: |
1942 *
|
114%
|
fat: 106.27g |
| |
protein: 102.68g |
| |
carbs: 97.39g |
|
1685*
|
257
|
| Fri 8th: |
1058 *
|
62%
|
fat: 20.78g |
| |
protein: 73.13g |
| |
carbs: 149.99g |
|
1369*
|
311
|
| Thu 7th: |
1485 *
|
87%
|
fat: 39.46g |
| |
protein: 98.29g |
| |
carbs: 187.17g |
|
1374*
|
111
|
| Wed 6th: |
1034 *
|
61%
|
fat: 40.00g |
| |
protein: 46.60g |
| |
carbs: 127.88g |
|
1379*
|
345
|
| Tue 5th: |
1063 *
|
63%
|
fat: 46.79g |
| |
protein: 86.60g |
| |
carbs: 76.09g |
|
1600*
|
537
|
| Mon 4th: |
1815 *
|
107%
|
fat: 61.19g |
| |
protein: 132.70g |
| |
carbs: 183.88g |
|
1579*
|
236
|
