| August 2024 |
| Thu 29th: |
465 *
|
36%
|
fat: 12.50g |
| |
protein: 53.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 28th: |
1145 *
|
88%
|
fat: 36.00g |
| |
protein: 126.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 27th: |
1103 *
|
85%
|
fat: 26.75g |
| |
protein: 159.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 26th: |
1273 *
|
98%
|
fat: 37.75g |
| |
protein: 172.00g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 23rd: |
963 *
|
74%
|
fat: 21.75g |
| |
protein: 140.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Thu 22nd: |
933 *
|
72%
|
fat: 17.75g |
| |
protein: 139.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 21st: |
960 *
|
74%
|
fat: 21.00g |
| |
protein: 140.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 20th: |
983 *
|
76%
|
fat: 27.50g |
| |
protein: 142.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 19th: |
730 *
|
56%
|
fat: 24.50g |
| |
protein: 65.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 17th: |
1350 *
|
104%
|
fat: 53.00g |
| |
protein: 148.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 16th: |
860 *
|
66%
|
fat: 21.00g |
| |
protein: 117.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 15th: |
925 *
|
71%
|
fat: 22.15g |
| |
protein: 125.99g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 14th: |
1210 *
|
93%
|
fat: 48.00g |
| |
protein: 129.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 5th: |
1110 *
|
85%
|
fat: 34.24g |
| |
protein: 138.64g |
| |
carbs: 71.64g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
-
|
-
|
|
779*
|
-
|
| Tue 11th: |
-
|
-
|
|
2106*
|
-
|
| Mon 10th: |
-
|
-
|
|
2164*
|
-
|
| Sun 9th: |
-
|
-
|
|
2170*
|
-
|
| Sat 8th: |
940 *
|
72%
|
fat: 22.24g |
| |
protein: 126.64g |
| |
carbs: 61.64g |
|
2020*
|
 1080
|
| Fri 7th: |
908 *
|
70%
|
fat: 17.30g |
| |
protein: 130.60g |
| |
carbs: 61.85g |
|
2073*
|
1165
|
| Thu 6th: |
-
|
-
|
|
2024*
|
-
|
| Wed 5th: |
-
|
-
|
|
2054*
|
-
|
| Tue 4th: |
-
|
-
|
|
2100*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1979*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2037*
|
-
|
| Sat 1st: |
-
|
-
|
|
1976*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1966*
|
-
|
| Thu 30th: |
-
|
-
|
|
1992*
|
-
|
| Wed 29th: |
-
|
-
|
|
2110*
|
-
|
| Tue 28th: |
-
|
-
|
|
2135*
|
-
|
| Mon 27th: |
-
|
-
|
|
2033*
|
-
|
| Sun 26th: |
-
|
-
|
|
2039*
|
-
|
| Sat 25th: |
-
|
-
|
|
2221*
|
-
|
| Fri 24th: |
-
|
-
|
|
2233*
|
-
|
