| September 2022 |
| Thu 15th: |
195 *
|
14%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
1215 *
|
87%
|
fat: 84.59g |
| |
protein: 42.39g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 23rd: |
1256 *
|
90%
|
fat: 48.42g |
| |
protein: 73.86g |
| |
carbs: 144.88g |
|
-
|
-
|
| Mon 22nd: |
1865 *
|
133%
|
fat: 117.04g |
| |
protein: 86.93g |
| |
carbs: 127.39g |
|
-
|
-
|
| Sun 21st: |
1107 *
|
79%
|
fat: 71.75g |
| |
protein: 106.51g |
| |
carbs: 1.63g |
|
-
|
-
|
| Sat 20th: |
868 *
|
62%
|
fat: 43.17g |
| |
protein: 74.91g |
| |
carbs: 44.48g |
|
-
|
-
|
| Fri 19th: |
1699 *
|
121%
|
fat: 68.56g |
| |
protein: 85.46g |
| |
carbs: 203.18g |
|
-
|
-
|
| Thu 18th: |
1415 *
|
101%
|
fat: 62.12g |
| |
protein: 108.95g |
| |
carbs: 115.79g |
|
-
|
-
|
| Wed 17th: |
1428 *
|
102%
|
fat: 59.20g |
| |
protein: 101.41g |
| |
carbs: 134.86g |
|
-
|
-
|
| Tue 16th: |
1999 *
|
143%
|
fat: 106.38g |
| |
protein: 98.93g |
| |
carbs: 183.19g |
|
-
|
-
|
| Mon 15th: |
1275 *
|
91%
|
fat: 69.37g |
| |
protein: 79.65g |
| |
carbs: 90.51g |
|
-
|
-
|
| Mon 1st: |
1156 *
|
83%
|
fat: 83.42g |
| |
protein: 47.53g |
| |
carbs: 68.55g |
|
-
|
-
|
| July 2022 |
| Tue 12th: |
1317 *
|
94%
|
fat: 85.81g |
| |
protein: 85.30g |
| |
carbs: 53.65g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
961 *
|
69%
|
fat: 73.86g |
| |
protein: 31.74g |
| |
carbs: 50.47g |
|
-
|
-
|
| Tue 19th: |
1293 *
|
92%
|
fat: 95.46g |
| |
protein: 47.76g |
| |
carbs: 58.60g |
|
-
|
-
|
| Mon 18th: |
977 *
|
70%
|
fat: 62.11g |
| |
protein: 33.55g |
| |
carbs: 86.88g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1187 *
|
85%
|
fat: 90.05g |
| |
protein: 68.92g |
| |
carbs: 30.35g |
|
-
|
-
|
| Fri 18th: |
130 *
|
9%
|
fat: 3.73g |
| |
protein: 3.76g |
| |
carbs: 22.46g |
|
-
|
-
|
| Thu 17th: |
790 *
|
56%
|
fat: 51.02g |
| |
protein: 39.66g |
| |
carbs: 45.67g |
|
-
|
-
|
| Wed 16th: |
2960 *
|
211%
|
fat: 158.56g |
| |
protein: 213.84g |
| |
carbs: 178.90g |
|
-
|
-
|
