| May 2024 |
| Sat 18th: |
883 *
|
71%
|
fat: 47.59g |
| |
protein: 52.46g |
| |
carbs: 62.34g |
|
-
|
-
|
| Fri 17th: |
1152 *
|
92%
|
fat: 70.57g |
| |
protein: 42.52g |
| |
carbs: 86.24g |
|
-
|
-
|
| Wed 15th: |
582 *
|
47%
|
fat: 38.14g |
| |
protein: 31.66g |
| |
carbs: 42.04g |
|
-
|
-
|
| Tue 14th: |
711 *
|
57%
|
fat: 28.36g |
| |
protein: 13.60g |
| |
carbs: 101.82g |
|
-
|
-
|
| Mon 13th: |
86 *
|
7%
|
fat: 6.93g |
| |
protein: 5.84g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sun 12th: |
103 *
|
8%
|
fat: 1.20g |
| |
protein: 21.60g |
| |
carbs: 1.56g |
|
-
|
-
|
| Sat 11th: |
335 *
|
27%
|
fat: 20.13g |
| |
protein: 19.57g |
| |
carbs: 17.82g |
|
-
|
-
|
| Sat 4th: |
705 *
|
56%
|
fat: 29.43g |
| |
protein: 35.37g |
| |
carbs: 84.82g |
|
-
|
-
|
| Thu 2nd: |
917 *
|
73%
|
fat: 39.38g |
| |
protein: 98.69g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 1st: |
750 *
|
60%
|
fat: 35.92g |
| |
protein: 70.62g |
| |
carbs: 32.93g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
613 *
|
49%
|
fat: 19.97g |
| |
protein: 43.23g |
| |
carbs: 68.97g |
|
-
|
-
|
| Sat 20th: |
50 *
|
4%
|
fat: 2.50g |
| |
protein: 0.70g |
| |
carbs: 6.41g |
|
-
|
-
|
| Tue 16th: |
733 *
|
59%
|
fat: 34.42g |
| |
protein: 50.39g |
| |
carbs: 54.91g |
|
-
|
-
|
| Mon 8th: |
151 *
|
12%
|
fat: 8.54g |
| |
protein: 1.98g |
| |
carbs: 17.08g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
657 *
|
53%
|
fat: 26.64g |
| |
protein: 14.03g |
| |
carbs: 89.59g |
|
-
|
-
|
| Thu 28th: |
422 *
|
34%
|
fat: 21.02g |
| |
protein: 49.20g |
| |
carbs: 9.27g |
|
-
|
-
|
| Mon 25th: |
1083 *
|
87%
|
fat: 60.65g |
| |
protein: 95.05g |
| |
carbs: 37.19g |
|
-
|
-
|
| Sat 23rd: |
90 *
|
7%
|
fat: 2.61g |
| |
protein: 9.84g |
| |
carbs: 6.43g |
|
-
|
-
|
| Fri 22nd: |
1216 *
|
97%
|
fat: 62.62g |
| |
protein: 68.22g |
| |
carbs: 88.72g |
|
-
|
-
|
