| September 2022 |
| Sun 18th: |
1455 *
|
104%
|
fat: 68.05g |
| |
protein: 48.50g |
| |
carbs: 162.16g |
|
-
|
-
|
| Sat 17th: |
1683 *
|
120%
|
fat: 65.34g |
| |
protein: 66.21g |
| |
carbs: 198.10g |
|
1835*
|
 152
|
| Fri 16th: |
2106 *
|
150%
|
fat: 81.52g |
| |
protein: 63.72g |
| |
carbs: 284.13g |
|
1717*
|
 389
|
| Thu 15th: |
1444 *
|
103%
|
fat: 94.07g |
| |
protein: 36.80g |
| |
carbs: 111.83g |
|
1379*
|
65
|
| Wed 14th: |
1387 *
|
99%
|
fat: 70.06g |
| |
protein: 77.74g |
| |
carbs: 115.63g |
|
-
|
-
|
| Mon 12th: |
2679 *
|
158%
|
fat: 103.08g |
| |
protein: 103.03g |
| |
carbs: 246.06g |
|
1503*
|
1176
|
| Sun 11th: |
1361 *
|
80%
|
fat: 59.48g |
| |
protein: 64.79g |
| |
carbs: 138.26g |
|
1639*
|
278
|
| Sat 10th: |
1976 *
|
116%
|
fat: 105.97g |
| |
protein: 71.81g |
| |
carbs: 188.42g |
|
1982*
|
6
|
| Fri 9th: |
1676 *
|
99%
|
fat: 67.18g |
| |
protein: 52.91g |
| |
carbs: 214.19g |
|
1511*
|
165
|
| Thu 8th: |
1717 *
|
101%
|
fat: 90.70g |
| |
protein: 34.30g |
| |
carbs: 193.30g |
|
2011*
|
294
|
| April 2022 |
| Wed 27th: |
1826 *
|
107%
|
fat: 73.87g |
| |
protein: 27.88g |
| |
carbs: 258.12g |
|
-
|
-
|
| Fri 15th: |
2346 *
|
156%
|
fat: 78.90g |
| |
protein: 105.35g |
| |
carbs: 305.56g |
|
-
|
-
|
| Thu 14th: |
1507 *
|
100%
|
fat: 47.14g |
| |
protein: 48.62g |
| |
carbs: 238.41g |
|
-
|
-
|
| Wed 13th: |
1704 *
|
122%
|
fat: 44.42g |
| |
protein: 73.68g |
| |
carbs: 263.90g |
|
1479*
|
225
|
| Tue 12th: |
3006 *
|
215%
|
fat: 109.18g |
| |
protein: 90.46g |
| |
carbs: 382.53g |
|
1525*
|
1481
|
| Mon 11th: |
1714 *
|
122%
|
fat: 59.62g |
| |
protein: 34.38g |
| |
carbs: 269.64g |
|
-
|
-
|
| Sun 10th: |
1314 *
|
94%
|
fat: 41.50g |
| |
protein: 40.42g |
| |
carbs: 197.98g |
|
1547*
|
233
|
| Sat 9th: |
1690 *
|
121%
|
fat: 65.75g |
| |
protein: 43.93g |
| |
carbs: 212.31g |
|
1622*
|
68
|
| Fri 8th: |
1368 *
|
98%
|
fat: 49.68g |
| |
protein: 38.67g |
| |
carbs: 183.55g |
|
-
|
-
|
| Thu 7th: |
1282 *
|
92%
|
fat: 32.39g |
| |
protein: 35.60g |
| |
carbs: 215.38g |
|
-
|
-
|
