| October 2020 |
| Tue 6th: |
-
|
-
|
|
1548*
|
-
|
| August 2020 |
| Sat 1st: |
2807 *
|
281%
|
fat: 97.08g |
| |
protein: 205.28g |
| |
carbs: 288.75g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
2802 *
|
280%
|
fat: 82.42g |
| |
protein: 277.45g |
| |
carbs: 233.72g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
918 *
|
92%
|
fat: 33.70g |
| |
protein: 90.22g |
| |
carbs: 64.45g |
|
-
|
-
|
| Wed 17th: |
1045 *
|
104%
|
fat: 42.29g |
| |
protein: 64.84g |
| |
carbs: 109.47g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
928 *
|
93%
|
fat: 42.79g |
| |
protein: 83.24g |
| |
carbs: 51.62g |
|
-
|
-
|
| Sat 30th: |
1232 *
|
123%
|
fat: 49.00g |
| |
protein: 71.79g |
| |
carbs: 128.22g |
|
-
|
-
|
| Sun 24th: |
327 *
|
33%
|
fat: 19.02g |
| |
protein: 23.80g |
| |
carbs: 14.62g |
|
-
|
-
|
| Thu 21st: |
500 *
|
50%
|
fat: 22.41g |
| |
protein: 38.34g |
| |
carbs: 36.65g |
|
-
|
-
|
| Tue 19th: |
1245 *
|
124%
|
fat: 46.78g |
| |
protein: 79.89g |
| |
carbs: 126.49g |
|
-
|
-
|
| Mon 18th: |
674 *
|
67%
|
fat: 29.01g |
| |
protein: 46.65g |
| |
carbs: 56.48g |
|
-
|
-
|
| Wed 13th: |
1047 *
|
105%
|
fat: 40.82g |
| |
protein: 48.22g |
| |
carbs: 125.65g |
|
-
|
-
|
| Tue 12th: |
1050 *
|
105%
|
fat: 39.73g |
| |
protein: 82.16g |
| |
carbs: 93.16g |
|
-
|
-
|
| Sun 10th: |
722 *
|
72%
|
fat: 20.39g |
| |
protein: 28.97g |
| |
carbs: 115.47g |
|
-
|
-
|
| Sat 9th: |
994 *
|
99%
|
fat: 44.35g |
| |
protein: 88.94g |
| |
carbs: 65.05g |
|
-
|
-
|
| Fri 8th: |
1054 *
|
105%
|
fat: 30.60g |
| |
protein: 78.46g |
| |
carbs: 116.38g |
|
-
|
-
|
| Thu 7th: |
921 *
|
92%
|
fat: 28.17g |
| |
protein: 86.41g |
| |
carbs: 77.73g |
|
-
|
-
|
| Wed 6th: |
928 *
|
93%
|
fat: 32.01g |
| |
protein: 104.21g |
| |
carbs: 61.72g |
|
-
|
-
|
| Tue 5th: |
924 *
|
92%
|
fat: 34.14g |
| |
protein: 65.96g |
| |
carbs: 84.32g |
|
-
|
-
|
| Mon 4th: |
1291 *
|
129%
|
fat: 14.81g |
| |
protein: 35.01g |
| |
carbs: 164.49g |
|
-
|
-
|
| Sun 3rd: |
1270 *
|
127%
|
fat: 56.28g |
| |
protein: 44.32g |
| |
carbs: 123.95g |
|
-
|
-
|
