handanakgunn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Wed 22nd: 196 * 8%
fat: 7.08g
|
protein: 20.30g
|
carbs: 11.26g
- -
November 2021
Wed 10th: - - 362* -
Tue 9th: - - 1371* -
Mon 8th: - - 1286* -
Sun 7th: - - 1342* -
Sat 6th: - - 1288* -
Fri 5th: - - 1288* -
Thu 4th: - - 1288* -
Wed 3rd: - - 1298* -
Tue 2nd: - - 1513* -
Mon 1st: - - 1454* -
October 2021
Sun 31st: - - 1296* -
Sat 30th: - - 1837* -
Fri 29th: - - 1277* -
Thu 28th: - - 1491* -
Wed 27th: - - 1597* -
Tue 26th: - - 1743* -
Mon 25th: - - 1549* -
Sun 24th: - - 1288* -
Sat 23rd: - - 1870* -
Fri 22nd: - - 1751* -

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