| June 2024 |
| Tue 25th: |
1424 *
|
102%
|
fat: 52.69g |
| |
protein: 138.27g |
| |
carbs: 94.14g |
|
-
|
-
|
| Mon 24th: |
1299 *
|
100%
|
fat: 52.48g |
| |
protein: 83.56g |
| |
carbs: 124.39g |
|
-
|
-
|
| Wed 19th: |
701 *
|
54%
|
fat: 25.52g |
| |
protein: 41.87g |
| |
carbs: 75.36g |
|
-
|
-
|
| Tue 18th: |
1341 *
|
103%
|
fat: 50.70g |
| |
protein: 69.32g |
| |
carbs: 147.61g |
|
-
|
-
|
| Mon 17th: |
994 *
|
76%
|
fat: 31.30g |
| |
protein: 84.00g |
| |
carbs: 97.64g |
|
-
|
-
|
| Sun 16th: |
946 *
|
73%
|
fat: 44.29g |
| |
protein: 77.89g |
| |
carbs: 61.14g |
|
-
|
-
|
| Sat 15th: |
1600 *
|
123%
|
fat: 62.45g |
| |
protein: 98.66g |
| |
carbs: 128.27g |
|
-
|
-
|
| Fri 14th: |
993 *
|
76%
|
fat: 29.89g |
| |
protein: 75.77g |
| |
carbs: 102.12g |
|
-
|
-
|
| Thu 13th: |
949 *
|
73%
|
fat: 34.24g |
| |
protein: 43.27g |
| |
carbs: 119.74g |
|
-
|
-
|
| Wed 12th: |
1072 *
|
82%
|
fat: 40.37g |
| |
protein: 100.04g |
| |
carbs: 73.87g |
|
-
|
-
|
| Tue 11th: |
859 *
|
66%
|
fat: 38.18g |
| |
protein: 87.93g |
| |
carbs: 44.13g |
|
-
|
-
|
| Mon 10th: |
606 *
|
47%
|
fat: 16.44g |
| |
protein: 44.32g |
| |
carbs: 72.37g |
|
-
|
-
|
| Sun 9th: |
1271 *
|
98%
|
fat: 46.99g |
| |
protein: 109.97g |
| |
carbs: 110.47g |
|
508*
|
 763
|
| Sat 8th: |
1573 *
|
121%
|
fat: 78.80g |
| |
protein: 106.37g |
| |
carbs: 104.14g |
|
-
|
-
|
| Fri 7th: |
756 *
|
58%
|
fat: 15.55g |
| |
protein: 28.12g |
| |
carbs: 128.43g |
|
-
|
-
|
| Thu 6th: |
939 *
|
72%
|
fat: 45.42g |
| |
protein: 88.61g |
| |
carbs: 43.21g |
|
-
|
-
|
| Wed 5th: |
887 *
|
68%
|
fat: 34.60g |
| |
protein: 96.20g |
| |
carbs: 47.83g |
|
-
|
-
|
| Tue 4th: |
1048 *
|
81%
|
fat: 43.99g |
| |
protein: 55.61g |
| |
carbs: 92.33g |
|
-
|
-
|
| Mon 3rd: |
414 *
|
32%
|
fat: 15.05g |
| |
protein: 48.49g |
| |
carbs: 24.50g |
|
-
|
-
|
| Sun 2nd: |
905 *
|
70%
|
fat: 28.97g |
| |
protein: 74.50g |
| |
carbs: 87.13g |
|
-
|
-
|
