| May 2011 |
| Mon 30th: |
773 *
|
24%
|
fat: 1.75g |
| |
protein: 103.50g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 19th: |
310
|
10%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
1618
|
51%
|
fat: 51.50g |
| |
protein: 179.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Tue 17th: |
2003 *
|
63%
|
fat: 55.00g |
| |
protein: 196.50g |
| |
carbs: 172.50g |
|
-
|
-
|
| Mon 16th: |
1598
|
50%
|
fat: 44.50g |
| |
protein: 203.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sun 15th: |
2480
|
78%
|
fat: 128.10g |
| |
protein: 180.89g |
| |
carbs: 148.33g |
|
-
|
-
|
| Sat 14th: |
2203
|
69%
|
fat: 53.50g |
| |
protein: 234.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Fri 13th: |
1901
|
59%
|
fat: 62.00g |
| |
protein: 181.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 12th: |
1526
|
48%
|
fat: 58.00g |
| |
protein: 160.00g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 11th: |
2403
|
75%
|
fat: 68.75g |
| |
protein: 240.50g |
| |
carbs: 190.00g |
|
-
|
-
|
| Tue 10th: |
2285
|
71%
|
fat: 117.35g |
| |
protein: 174.14g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 9th: |
2408
|
75%
|
fat: 66.00g |
| |
protein: 232.75g |
| |
carbs: 204.50g |
|
-
|
-
|
| Sun 8th: |
2548
|
80%
|
fat: 78.00g |
| |
protein: 242.75g |
| |
carbs: 198.50g |
|
4114
|
 1566
|
| Sat 7th: |
2747
|
99%
|
fat: 87.25g |
| |
protein: 237.00g |
| |
carbs: 232.50g |
|
-
|
-
|
| Fri 6th: |
1959
|
70%
|
fat: 50.50g |
| |
protein: 204.25g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 5th: |
1959
|
70%
|
fat: 48.50g |
| |
protein: 234.50g |
| |
carbs: 131.00g |
|
4150
|
2191
|
| Wed 4th: |
1879
|
67%
|
fat: 44.25g |
| |
protein: 231.50g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 3rd: |
1983
|
71%
|
fat: 56.80g |
| |
protein: 237.50g |
| |
carbs: 120.00g |
|
3188
|
1205
|
| Mon 2nd: |
2119
|
76%
|
fat: 47.75g |
| |
protein: 240.50g |
| |
carbs: 157.50g |
|
4150
|
2031
|
| Sun 1st: |
1813
|
65%
|
fat: 56.00g |
| |
protein: 209.50g |
| |
carbs: 102.50g |
|
4150
|
2337
|
