| June 2024 |
| Tue 25th: |
967 *
|
60%
|
fat: 52.74g |
| |
protein: 40.03g |
| |
carbs: 80.92g |
|
648*
|
 319
|
| Wed 5th: |
1759 *
|
110%
|
fat: 73.60g |
| |
protein: 87.99g |
| |
carbs: 175.30g |
|
-
|
-
|
| Mon 3rd: |
1426 *
|
89%
|
fat: 76.22g |
| |
protein: 61.92g |
| |
carbs: 118.61g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1187 *
|
74%
|
fat: 85.40g |
| |
protein: 26.73g |
| |
carbs: 80.56g |
|
-
|
-
|
| Tue 16th: |
143 *
|
9%
|
fat: 8.95g |
| |
protein: 5.77g |
| |
carbs: 11.05g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
132 *
|
8%
|
fat: 3.78g |
| |
protein: 3.72g |
| |
carbs: 21.45g |
|
-
|
-
|
| Wed 14th: |
407 *
|
25%
|
fat: 31.28g |
| |
protein: 26.89g |
| |
carbs: 3.14g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
826 *
|
52%
|
fat: 27.34g |
| |
protein: 50.06g |
| |
carbs: 92.10g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
601 *
|
38%
|
fat: 36.75g |
| |
protein: 27.64g |
| |
carbs: 41.77g |
|
-
|
-
|
| Thu 26th: |
422 *
|
26%
|
fat: 13.06g |
| |
protein: 45.25g |
| |
carbs: 26.20g |
|
-
|
-
|
| Mon 23rd: |
1020 *
|
64%
|
fat: 18.90g |
| |
protein: 87.01g |
| |
carbs: 123.68g |
|
-
|
-
|
| Fri 20th: |
1767 *
|
110%
|
fat: 97.75g |
| |
protein: 79.52g |
| |
carbs: 143.85g |
|
387*
|
1380
|
| Thu 19th: |
1511 *
|
94%
|
fat: 74.93g |
| |
protein: 73.90g |
| |
carbs: 132.13g |
|
543*
|
968
|
| Wed 18th: |
1089 *
|
64%
|
fat: 45.86g |
| |
protein: 43.94g |
| |
carbs: 129.35g |
|
410*
|
679
|
| Tue 17th: |
1533 *
|
90%
|
fat: 75.96g |
| |
protein: 65.72g |
| |
carbs: 143.17g |
|
352*
|
1181
|
| Mon 16th: |
2016 *
|
119%
|
fat: 95.38g |
| |
protein: 111.19g |
| |
carbs: 189.82g |
|
398*
|
1618
|
| Sun 15th: |
647 *
|
38%
|
fat: 46.37g |
| |
protein: 33.73g |
| |
carbs: 24.98g |
|
-
|
-
|
| Sat 14th: |
731 *
|
43%
|
fat: 26.44g |
| |
protein: 21.36g |
| |
carbs: 102.12g |
|
-
|
-
|
| Fri 13th: |
1238 *
|
73%
|
fat: 83.18g |
| |
protein: 49.18g |
| |
carbs: 82.14g |
|
402*
|
836
|
| Wed 11th: |
1766 *
|
104%
|
fat: 84.85g |
| |
protein: 68.90g |
| |
carbs: 185.32g |
|
425*
|
1341
|
