| January 2024 |
| Wed 31st: |
543 *
|
32%
|
fat: 15.40g |
| |
protein: 42.00g |
| |
carbs: 58.74g |
|
-
|
-
|
| Tue 23rd: |
549 *
|
32%
|
fat: 25.57g |
| |
protein: 27.16g |
| |
carbs: 53.76g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
430 *
|
25%
|
fat: 16.57g |
| |
protein: 12.80g |
| |
carbs: 58.93g |
|
-
|
-
|
| Thu 27th: |
368 *
|
22%
|
fat: 5.40g |
| |
protein: 8.23g |
| |
carbs: 76.26g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
235 *
|
13%
|
fat: 9.41g |
| |
protein: 8.58g |
| |
carbs: 29.39g |
|
-
|
-
|
| Mon 26th: |
1426 *
|
79%
|
fat: 46.09g |
| |
protein: 112.81g |
| |
carbs: 132.40g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
65 *
|
5%
|
fat: 2.80g |
| |
protein: 3.30g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sat 4th: |
375 *
|
27%
|
fat: 12.18g |
| |
protein: 56.78g |
| |
carbs: 8.16g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
322 *
|
23%
|
fat: 14.52g |
| |
protein: 22.52g |
| |
carbs: 24.35g |
|
-
|
-
|
| Wed 24th: |
1012 *
|
72%
|
fat: 46.00g |
| |
protein: 41.03g |
| |
carbs: 107.98g |
|
-
|
-
|
| Wed 10th: |
747 *
|
47%
|
fat: 36.23g |
| |
protein: 50.37g |
| |
carbs: 53.43g |
|
-
|
-
|
| Tue 9th: |
1605 *
|
100%
|
fat: 82.86g |
| |
protein: 80.58g |
| |
carbs: 135.81g |
|
-
|
-
|
| Mon 8th: |
458 *
|
29%
|
fat: 32.53g |
| |
protein: 34.91g |
| |
carbs: 5.40g |
|
-
|
-
|
| Fri 5th: |
210 *
|
13%
|
fat: 11.68g |
| |
protein: 6.19g |
| |
carbs: 21.18g |
|
-
|
-
|
| Thu 4th: |
1226 *
|
88%
|
fat: 54.94g |
| |
protein: 53.13g |
| |
carbs: 127.53g |
|
-
|
-
|
| Wed 3rd: |
933 *
|
67%
|
fat: 59.18g |
| |
protein: 80.64g |
| |
carbs: 16.23g |
|
-
|
-
|
| Tue 2nd: |
816 *
|
58%
|
fat: 46.09g |
| |
protein: 54.66g |
| |
carbs: 37.96g |
|
-
|
-
|
| Mon 1st: |
1003 *
|
72%
|
fat: 58.00g |
| |
protein: 81.31g |
| |
carbs: 37.68g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1532 *
|
109%
|
fat: 66.55g |
| |
protein: 104.89g |
| |
carbs: 129.04g |
|
-
|
-
|
| Sat 30th: |
994 *
|
71%
|
fat: 50.56g |
| |
protein: 59.16g |
| |
carbs: 75.11g |
|
-
|
-
|
