| May 2023 |
| Fri 26th: |
2304 *
|
115%
|
fat: 54.47g |
| |
protein: 176.47g |
| |
carbs: 286.18g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
557 *
|
28%
|
fat: 7.84g |
| |
protein: 63.89g |
| |
carbs: 56.14g |
|
-
|
-
|
| Wed 15th: |
2670 *
|
134%
|
fat: 71.03g |
| |
protein: 213.13g |
| |
carbs: 297.08g |
|
-
|
-
|
| Tue 14th: |
1477 *
|
74%
|
fat: 40.77g |
| |
protein: 127.05g |
| |
carbs: 147.95g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
324 *
|
16%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 5th: |
1576 *
|
79%
|
fat: 32.73g |
| |
protein: 156.22g |
| |
carbs: 165.36g |
|
-
|
-
|
| Fri 2nd: |
2128 *
|
106%
|
fat: 50.32g |
| |
protein: 172.36g |
| |
carbs: 246.28g |
|
-
|
-
|
| Thu 1st: |
2220 *
|
111%
|
fat: 51.95g |
| |
protein: 193.18g |
| |
carbs: 242.13g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1846 *
|
92%
|
fat: 55.61g |
| |
protein: 136.54g |
| |
carbs: 195.11g |
|
-
|
-
|
| Mon 28th: |
428 *
|
21%
|
fat: 24.66g |
| |
protein: 11.67g |
| |
carbs: 39.74g |
|
-
|
-
|
| Thu 24th: |
1672 *
|
84%
|
fat: 43.77g |
| |
protein: 127.00g |
| |
carbs: 183.25g |
|
-
|
-
|
| Wed 23rd: |
1863 *
|
93%
|
fat: 36.25g |
| |
protein: 172.56g |
| |
carbs: 205.53g |
|
-
|
-
|
| Tue 22nd: |
1850 *
|
92%
|
fat: 36.37g |
| |
protein: 172.39g |
| |
carbs: 199.01g |
|
-
|
-
|
| Mon 21st: |
2378 *
|
119%
|
fat: 71.47g |
| |
protein: 168.88g |
| |
carbs: 257.37g |
|
-
|
-
|
| Sat 19th: |
2078 *
|
104%
|
fat: 46.37g |
| |
protein: 170.53g |
| |
carbs: 234.61g |
|
-
|
-
|
| Fri 18th: |
2108 *
|
105%
|
fat: 56.56g |
| |
protein: 141.94g |
| |
carbs: 254.37g |
|
-
|
-
|
| Wed 16th: |
2221 *
|
111%
|
fat: 59.78g |
| |
protein: 172.92g |
| |
carbs: 243.68g |
|
-
|
-
|
| Mon 14th: |
1239 *
|
62%
|
fat: 52.99g |
| |
protein: 94.75g |
| |
carbs: 93.93g |
|
-
|
-
|
| Fri 11th: |
1582 *
|
79%
|
fat: 55.60g |
| |
protein: 142.01g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 10th: |
2018 *
|
101%
|
fat: 37.77g |
| |
protein: 172.33g |
| |
carbs: 253.39g |
|
-
|
-
|
