| September 2024 |
| Sat 28th: |
1242 *
|
62%
|
fat: 56.09g |
| |
protein: 47.83g |
| |
carbs: 133.64g |
|
-
|
-
|
| Thu 19th: |
294 *
|
15%
|
fat: 22.08g |
| |
protein: 18.01g |
| |
carbs: 4.49g |
|
-
|
-
|
| Wed 18th: |
1187 *
|
59%
|
fat: 38.55g |
| |
protein: 108.92g |
| |
carbs: 87.65g |
|
-
|
-
|
| Tue 17th: |
1890 *
|
95%
|
fat: 66.82g |
| |
protein: 141.04g |
| |
carbs: 176.03g |
|
-
|
-
|
| Mon 16th: |
2124 *
|
106%
|
fat: 90.57g |
| |
protein: 203.03g |
| |
carbs: 106.72g |
|
-
|
-
|
| Sun 15th: |
2348 *
|
118%
|
fat: 89.45g |
| |
protein: 142.16g |
| |
carbs: 246.50g |
|
-
|
-
|
| Sat 14th: |
2176 *
|
109%
|
fat: 59.68g |
| |
protein: 152.02g |
| |
carbs: 219.79g |
|
-
|
-
|
| Fri 13th: |
2279 *
|
114%
|
fat: 107.32g |
| |
protein: 170.71g |
| |
carbs: 147.11g |
|
-
|
-
|
| Thu 12th: |
2157 *
|
108%
|
fat: 57.29g |
| |
protein: 136.21g |
| |
carbs: 251.45g |
|
-
|
-
|
| Wed 11th: |
2529 *
|
127%
|
fat: 99.77g |
| |
protein: 142.88g |
| |
carbs: 266.69g |
|
-
|
-
|
| Tue 10th: |
2093 *
|
105%
|
fat: 75.64g |
| |
protein: 114.98g |
| |
carbs: 235.84g |
|
-
|
-
|
| Mon 9th: |
2121 *
|
106%
|
fat: 82.69g |
| |
protein: 129.63g |
| |
carbs: 206.35g |
|
-
|
-
|
| Sun 8th: |
3923 *
|
197%
|
fat: 109.64g |
| |
protein: 178.92g |
| |
carbs: 538.59g |
|
-
|
-
|
| Sat 7th: |
2300 *
|
115%
|
fat: 56.69g |
| |
protein: 162.24g |
| |
carbs: 272.29g |
|
-
|
-
|
| Fri 6th: |
3152 *
|
158%
|
fat: 149.08g |
| |
protein: 171.30g |
| |
carbs: 256.50g |
|
-
|
-
|
| Thu 5th: |
2554 *
|
128%
|
fat: 89.09g |
| |
protein: 126.78g |
| |
carbs: 287.78g |
|
427*
|
 2127
|
