| August 2024 |
| Tue 13th: |
3658 *
|
183%
|
fat: 174.70g |
| |
protein: 147.76g |
| |
carbs: 388.91g |
|
-
|
-
|
| Mon 12th: |
2157 *
|
108%
|
fat: 78.64g |
| |
protein: 124.48g |
| |
carbs: 242.91g |
|
483*
|
 1674
|
| Sun 11th: |
3625 *
|
181%
|
fat: 157.33g |
| |
protein: 122.12g |
| |
carbs: 373.80g |
|
-
|
-
|
| Sat 10th: |
2657 *
|
133%
|
fat: 88.56g |
| |
protein: 125.69g |
| |
carbs: 322.95g |
|
-
|
-
|
| Fri 9th: |
3214 *
|
161%
|
fat: 138.83g |
| |
protein: 180.87g |
| |
carbs: 315.48g |
|
-
|
-
|
| Thu 8th: |
3195 *
|
160%
|
fat: 79.61g |
| |
protein: 206.80g |
| |
carbs: 380.64g |
|
483*
|
2712
|
| Wed 7th: |
2599 *
|
130%
|
fat: 82.41g |
| |
protein: 102.74g |
| |
carbs: 371.71g |
|
-
|
-
|
| Tue 6th: |
2300 *
|
115%
|
fat: 98.39g |
| |
protein: 125.35g |
| |
carbs: 222.24g |
|
-
|
-
|
| Mon 5th: |
1987 *
|
99%
|
fat: 67.59g |
| |
protein: 98.52g |
| |
carbs: 247.22g |
|
-
|
-
|
| Sun 4th: |
2746 *
|
137%
|
fat: 72.09g |
| |
protein: 237.45g |
| |
carbs: 258.74g |
|
-
|
-
|
| Sat 3rd: |
1853 *
|
93%
|
fat: 84.39g |
| |
protein: 106.25g |
| |
carbs: 164.69g |
|
-
|
-
|
| Fri 2nd: |
3576 *
|
179%
|
fat: 146.74g |
| |
protein: 92.89g |
| |
carbs: 444.32g |
|
-
|
-
|
| Thu 1st: |
2315 *
|
116%
|
fat: 102.27g |
| |
protein: 156.87g |
| |
carbs: 186.73g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2738 *
|
137%
|
fat: 83.29g |
| |
protein: 183.28g |
| |
carbs: 302.40g |
|
-
|
-
|
| Tue 30th: |
3476 *
|
174%
|
fat: 107.60g |
| |
protein: 192.40g |
| |
carbs: 439.69g |
|
-
|
-
|
| Mon 29th: |
3740 *
|
187%
|
fat: 185.34g |
| |
protein: 142.00g |
| |
carbs: 369.17g |
|
-
|
-
|
| Sun 28th: |
2675 *
|
134%
|
fat: 83.98g |
| |
protein: 200.54g |
| |
carbs: 285.16g |
|
-
|
-
|
| Sat 27th: |
3063 *
|
153%
|
fat: 126.88g |
| |
protein: 140.13g |
| |
carbs: 331.85g |
|
-
|
-
|
| Fri 26th: |
3450 *
|
172%
|
fat: 154.68g |
| |
protein: 145.07g |
| |
carbs: 367.25g |
|
-
|
-
|
