| July 2024 |
| Wed 10th: |
3132 *
|
157%
|
fat: 86.55g |
| |
protein: 181.16g |
| |
carbs: 410.17g |
|
-
|
-
|
| Tue 9th: |
2171 *
|
109%
|
fat: 42.27g |
| |
protein: 141.62g |
| |
carbs: 285.26g |
|
-
|
-
|
| Mon 8th: |
1910 *
|
96%
|
fat: 61.99g |
| |
protein: 146.93g |
| |
carbs: 182.81g |
|
549*
|
 1361
|
| Sun 7th: |
2083 *
|
104%
|
fat: 59.08g |
| |
protein: 159.42g |
| |
carbs: 204.14g |
|
-
|
-
|
| Sat 6th: |
2857 *
|
143%
|
fat: 105.03g |
| |
protein: 135.05g |
| |
carbs: 331.17g |
|
552*
|
2305
|
| Fri 5th: |
2199 *
|
110%
|
fat: 95.77g |
| |
protein: 122.70g |
| |
carbs: 225.80g |
|
-
|
-
|
| Thu 4th: |
2892 *
|
170%
|
fat: 165.85g |
| |
protein: 135.80g |
| |
carbs: 213.89g |
|
690*
|
2202
|
| Wed 3rd: |
3629 *
|
213%
|
fat: 174.38g |
| |
protein: 138.77g |
| |
carbs: 273.87g |
|
-
|
-
|
| Tue 2nd: |
4409 *
|
259%
|
fat: 183.48g |
| |
protein: 210.79g |
| |
carbs: 470.11g |
|
-
|
-
|
| Mon 1st: |
2602 *
|
153%
|
fat: 92.83g |
| |
protein: 92.68g |
| |
carbs: 360.49g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2555 *
|
150%
|
fat: 80.79g |
| |
protein: 161.85g |
| |
carbs: 288.06g |
|
2134*
|
421
|
| Sat 29th: |
1115 *
|
66%
|
fat: 37.93g |
| |
protein: 63.02g |
| |
carbs: 128.48g |
|
2134*
|
 1019
|
| Fri 28th: |
3621 *
|
213%
|
fat: 161.39g |
| |
protein: 134.42g |
| |
carbs: 401.52g |
|
2612*
|
1009
|
| Thu 27th: |
3589 *
|
211%
|
fat: 172.89g |
| |
protein: 113.10g |
| |
carbs: 391.34g |
|
2171*
|
1418
|
| Wed 26th: |
2705 *
|
159%
|
fat: 85.28g |
| |
protein: 203.20g |
| |
carbs: 269.18g |
|
2594*
|
111
|
| Tue 25th: |
2572 *
|
151%
|
fat: 83.52g |
| |
protein: 157.90g |
| |
carbs: 258.43g |
|
2612*
|
40
|
| Mon 24th: |
3125 *
|
184%
|
fat: 162.22g |
| |
protein: 119.18g |
| |
carbs: 265.82g |
|
2134*
|
991
|
| Sun 23rd: |
3742 *
|
220%
|
fat: 203.07g |
| |
protein: 121.37g |
| |
carbs: 371.44g |
|
2134*
|
1608
|
| Sat 22nd: |
2405 *
|
141%
|
fat: 70.05g |
| |
protein: 144.58g |
| |
carbs: 298.61g |
|
2594*
|
189
|
| Fri 21st: |
2557 *
|
150%
|
fat: 118.23g |
| |
protein: 106.13g |
| |
carbs: 256.05g |
|
2594*
|
37
|
