| September 2024 |
| Mon 16th: |
1174 *
|
59%
|
fat: 41.14g |
| |
protein: 142.65g |
| |
carbs: 57.06g |
|
-
|
-
|
| Sun 15th: |
2348 *
|
118%
|
fat: 89.45g |
| |
protein: 142.16g |
| |
carbs: 246.50g |
|
-
|
-
|
| Sat 14th: |
2176 *
|
109%
|
fat: 59.68g |
| |
protein: 152.02g |
| |
carbs: 219.79g |
|
-
|
-
|
| Fri 13th: |
2279 *
|
114%
|
fat: 107.32g |
| |
protein: 170.71g |
| |
carbs: 147.11g |
|
-
|
-
|
| Thu 12th: |
2157 *
|
108%
|
fat: 57.29g |
| |
protein: 136.21g |
| |
carbs: 251.45g |
|
-
|
-
|
| Wed 11th: |
2529 *
|
127%
|
fat: 99.77g |
| |
protein: 142.88g |
| |
carbs: 266.69g |
|
-
|
-
|
| Tue 10th: |
2093 *
|
105%
|
fat: 75.64g |
| |
protein: 114.98g |
| |
carbs: 235.84g |
|
-
|
-
|
| Mon 9th: |
2121 *
|
106%
|
fat: 82.69g |
| |
protein: 129.63g |
| |
carbs: 206.35g |
|
-
|
-
|
| Sun 8th: |
3923 *
|
197%
|
fat: 109.64g |
| |
protein: 178.92g |
| |
carbs: 538.59g |
|
-
|
-
|
| Sat 7th: |
2300 *
|
115%
|
fat: 56.69g |
| |
protein: 162.24g |
| |
carbs: 272.29g |
|
-
|
-
|
| Fri 6th: |
3152 *
|
158%
|
fat: 149.08g |
| |
protein: 171.30g |
| |
carbs: 256.50g |
|
-
|
-
|
| Thu 5th: |
2554 *
|
128%
|
fat: 89.09g |
| |
protein: 126.78g |
| |
carbs: 287.78g |
|
427*
|
 2127
|
| Wed 4th: |
2057 *
|
103%
|
fat: 96.53g |
| |
protein: 174.71g |
| |
carbs: 108.05g |
|
-
|
-
|
| Tue 3rd: |
3496 *
|
175%
|
fat: 188.01g |
| |
protein: 115.34g |
| |
carbs: 327.12g |
|
-
|
-
|
| Mon 2nd: |
2036 *
|
102%
|
fat: 73.84g |
| |
protein: 160.40g |
| |
carbs: 173.95g |
|
-
|
-
|
| Sun 1st: |
3043 *
|
153%
|
fat: 127.08g |
| |
protein: 152.55g |
| |
carbs: 296.75g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
3158 *
|
158%
|
fat: 115.62g |
| |
protein: 115.57g |
| |
carbs: 421.12g |
|
895*
|
2263
|
| Fri 30th: |
3081 *
|
154%
|
fat: 143.98g |
| |
protein: 174.32g |
| |
carbs: 262.03g |
|
-
|
-
|
| Thu 29th: |
1978 *
|
99%
|
fat: 50.65g |
| |
protein: 94.84g |
| |
carbs: 273.68g |
|
1000*
|
978
|
| Wed 28th: |
3096 *
|
155%
|
fat: 134.06g |
| |
protein: 175.68g |
| |
carbs: 283.91g |
|
1070*
|
2026
|
