| June 2024 |
| Mon 17th: |
920 *
|
33%
|
fat: 52.00g |
| |
protein: 53.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 15th: |
1740 *
|
62%
|
fat: 131.00g |
| |
protein: 141.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 14th: |
2115 *
|
76%
|
fat: 96.00g |
| |
protein: 240.00g |
| |
carbs: 69.00g |
|
2810*
|
 695
|
| Wed 12th: |
1269 *
|
45%
|
fat: 40.71g |
| |
protein: 135.50g |
| |
carbs: 93.50g |
|
-
|
-
|
| Tue 11th: |
1840 *
|
66%
|
fat: 94.50g |
| |
protein: 154.23g |
| |
carbs: 82.94g |
|
-
|
-
|
| Mon 10th: |
2263 *
|
81%
|
fat: 124.32g |
| |
protein: 134.26g |
| |
carbs: 149.03g |
|
2763*
|
500
|
| Sun 9th: |
1590 *
|
57%
|
fat: 87.00g |
| |
protein: 172.23g |
| |
carbs: 8.44g |
|
-
|
-
|
| Sat 8th: |
1047 *
|
37%
|
fat: 55.16g |
| |
protein: 111.59g |
| |
carbs: 13.16g |
|
-
|
-
|
| Fri 7th: |
1447 *
|
52%
|
fat: 71.16g |
| |
protein: 129.59g |
| |
carbs: 59.16g |
|
-
|
-
|
| Thu 6th: |
2522 *
|
90%
|
fat: 87.92g |
| |
protein: 143.05g |
| |
carbs: 292.11g |
|
-
|
-
|
| Wed 5th: |
2260 *
|
81%
|
fat: 117.50g |
| |
protein: 207.23g |
| |
carbs: 112.44g |
|
2857*
|
597
|
| Tue 4th: |
2162 *
|
77%
|
fat: 98.30g |
| |
protein: 233.67g |
| |
carbs: 89.18g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2857*
|
-
|
| Sun 2nd: |
2670 *
|
95%
|
fat: 124.11g |
| |
protein: 213.65g |
| |
carbs: 193.63g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1658 *
|
59%
|
fat: 60.64g |
| |
protein: 164.87g |
| |
carbs: 107.82g |
|
-
|
-
|
| Thu 30th: |
1787 *
|
64%
|
fat: 69.68g |
| |
protein: 167.78g |
| |
carbs: 121.43g |
|
-
|
-
|
| Wed 29th: |
960 *
|
34%
|
fat: 31.50g |
| |
protein: 130.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 28th: |
1560 *
|
56%
|
fat: 78.39g |
| |
protein: 173.07g |
| |
carbs: 33.56g |
|
-
|
-
|
| Mon 27th: |
1367 *
|
49%
|
fat: 72.16g |
| |
protein: 152.59g |
| |
carbs: 24.16g |
|
-
|
-
|
