| January 2021 |
| Wed 13th: |
2254 *
|
90%
|
fat: 139.73g |
| |
protein: 112.63g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 12th: |
2540 *
|
102%
|
fat: 124.60g |
| |
protein: 137.64g |
| |
carbs: 220.08g |
|
-
|
-
|
| Mon 11th: |
2615 *
|
105%
|
fat: 141.37g |
| |
protein: 127.00g |
| |
carbs: 212.98g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
463 *
|
19%
|
fat: 19.75g |
| |
protein: 36.02g |
| |
carbs: 35.48g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
1650 *
|
66%
|
fat: 85.16g |
| |
protein: 68.73g |
| |
carbs: 154.06g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
2588 *
|
104%
|
fat: 95.43g |
| |
protein: 87.13g |
| |
carbs: 361.00g |
|
-
|
-
|
| Sun 30th: |
2271 *
|
91%
|
fat: 85.85g |
| |
protein: 104.11g |
| |
carbs: 276.43g |
|
-
|
-
|
| Sat 29th: |
2238 *
|
90%
|
fat: 81.95g |
| |
protein: 82.26g |
| |
carbs: 287.59g |
|
-
|
-
|
| Fri 28th: |
2526 *
|
101%
|
fat: 110.20g |
| |
protein: 81.99g |
| |
carbs: 316.96g |
|
-
|
-
|
| Thu 27th: |
1921 *
|
77%
|
fat: 98.53g |
| |
protein: 76.96g |
| |
carbs: 186.02g |
|
-
|
-
|
| Wed 26th: |
2416 *
|
97%
|
fat: 122.60g |
| |
protein: 90.36g |
| |
carbs: 317.85g |
|
-
|
-
|
| Tue 25th: |
2432 *
|
97%
|
fat: 116.54g |
| |
protein: 111.34g |
| |
carbs: 238.76g |
|
-
|
-
|
| Mon 24th: |
2547 *
|
102%
|
fat: 127.84g |
| |
protein: 93.26g |
| |
carbs: 261.29g |
|
-
|
-
|
| Sun 23rd: |
1405 *
|
56%
|
fat: 62.45g |
| |
protein: 58.31g |
| |
carbs: 156.50g |
|
-
|
-
|
| Sat 22nd: |
2702 *
|
108%
|
fat: 95.40g |
| |
protein: 126.52g |
| |
carbs: 187.98g |
|
-
|
-
|
| Fri 21st: |
1866 *
|
75%
|
fat: 76.81g |
| |
protein: 128.42g |
| |
carbs: 175.20g |
|
-
|
-
|
| Thu 20th: |
2323 *
|
93%
|
fat: 90.41g |
| |
protein: 108.47g |
| |
carbs: 270.51g |
|
-
|
-
|
| Wed 19th: |
2942 *
|
118%
|
fat: 131.50g |
| |
protein: 105.45g |
| |
carbs: 329.36g |
|
-
|
-
|
| Tue 18th: |
2348 *
|
94%
|
fat: 142.47g |
| |
protein: 103.16g |
| |
carbs: 164.99g |
|
-
|
-
|
| Mon 17th: |
2293 *
|
92%
|
fat: 127.99g |
| |
protein: 86.37g |
| |
carbs: 201.48g |
|
-
|
-
|
