| February 2024 |
| Tue 13th: |
194 *
|
13%
|
fat: 13.12g |
| |
protein: 16.61g |
| |
carbs: 1.02g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1177 *
|
78%
|
fat: 50.58g |
| |
protein: 80.39g |
| |
carbs: 102.09g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
518 *
|
35%
|
fat: 6.44g |
| |
protein: 12.19g |
| |
carbs: 114.79g |
|
-
|
-
|
| Fri 4th: |
1279 *
|
85%
|
fat: 47.69g |
| |
protein: 86.93g |
| |
carbs: 135.36g |
|
4105*
|
 2826
|
| July 2023 |
| Sat 29th: |
1033 *
|
69%
|
fat: 29.47g |
| |
protein: 51.04g |
| |
carbs: 135.70g |
|
-
|
-
|
| Thu 27th: |
607 *
|
40%
|
fat: 18.54g |
| |
protein: 32.17g |
| |
carbs: 75.18g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1031 *
|
86%
|
fat: 34.96g |
| |
protein: 49.12g |
| |
carbs: 128.52g |
|
-
|
-
|
| Wed 4th: |
1006 *
|
84%
|
fat: 46.25g |
| |
protein: 59.50g |
| |
carbs: 90.72g |
|
3965*
|
2959
|
| July 2021 |
| Wed 28th: |
294 *
|
24%
|
fat: 14.96g |
| |
protein: 15.68g |
| |
carbs: 24.83g |
|
-
|
-
|
| Mon 26th: |
695 *
|
58%
|
fat: 41.16g |
| |
protein: 47.79g |
| |
carbs: 32.16g |
|
-
|
-
|
| Thu 15th: |
250 *
|
21%
|
fat: 14.05g |
| |
protein: 4.50g |
| |
carbs: 28.60g |
|
-
|
-
|
| Wed 14th: |
585 *
|
49%
|
fat: 24.72g |
| |
protein: 57.21g |
| |
carbs: 33.26g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
308 *
|
26%
|
fat: 17.30g |
| |
protein: 16.78g |
| |
carbs: 23.27g |
|
-
|
-
|
| Fri 18th: |
213 *
|
18%
|
fat: 3.78g |
| |
protein: 32.14g |
| |
carbs: 13.90g |
|
-
|
-
|
| Thu 17th: |
365 *
|
30%
|
fat: 9.08g |
| |
protein: 20.98g |
| |
carbs: 50.53g |
|
-
|
-
|
| Wed 16th: |
836 *
|
70%
|
fat: 43.07g |
| |
protein: 60.57g |
| |
carbs: 50.47g |
|
-
|
-
|
| Mon 14th: |
470 *
|
39%
|
fat: 26.91g |
| |
protein: 21.25g |
| |
carbs: 36.44g |
|
-
|
-
|
| Tue 8th: |
521 *
|
43%
|
fat: 1.89g |
| |
protein: 68.64g |
| |
carbs: 60.73g |
|
-
|
-
|
| Tue 1st: |
442 *
|
37%
|
fat: 18.51g |
| |
protein: 18.15g |
| |
carbs: 54.26g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
412 *
|
34%
|
fat: 12.72g |
| |
protein: 43.16g |
| |
carbs: 32.82g |
|
-
|
-
|
