| August 2024 |
| Thu 15th: |
534 *
|
16%
|
fat: 20.84g |
| |
protein: 45.95g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 14th: |
796 *
|
23%
|
fat: 35.61g |
| |
protein: 57.11g |
| |
carbs: 60.61g |
|
-
|
-
|
| Tue 6th: |
1518 *
|
45%
|
fat: 46.75g |
| |
protein: 143.00g |
| |
carbs: 136.16g |
|
-
|
-
|
| Mon 5th: |
1446 *
|
43%
|
fat: 41.99g |
| |
protein: 118.68g |
| |
carbs: 159.62g |
|
-
|
-
|
| Sun 4th: |
1865 *
|
55%
|
fat: 51.71g |
| |
protein: 202.24g |
| |
carbs: 158.43g |
|
-
|
-
|
| Fri 2nd: |
301 *
|
9%
|
fat: 17.80g |
| |
protein: 30.33g |
| |
carbs: 5.28g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
922 *
|
27%
|
fat: 41.21g |
| |
protein: 59.07g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 22nd: |
2316 *
|
68%
|
fat: 62.17g |
| |
protein: 238.44g |
| |
carbs: 209.03g |
|
-
|
-
|
| Sat 20th: |
431 *
|
13%
|
fat: 26.95g |
| |
protein: 34.59g |
| |
carbs: 14.95g |
|
-
|
-
|
| Wed 17th: |
175 *
|
5%
|
fat: 1.97g |
| |
protein: 36.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
2069 *
|
61%
|
fat: 66.75g |
| |
protein: 204.59g |
| |
carbs: 159.93g |
|
-
|
-
|
| Mon 15th: |
1721 *
|
51%
|
fat: 48.80g |
| |
protein: 182.09g |
| |
carbs: 137.72g |
|
-
|
-
|
| Sun 14th: |
2002 *
|
59%
|
fat: 51.44g |
| |
protein: 200.61g |
| |
carbs: 188.75g |
|
-
|
-
|
| Sat 13th: |
1054 *
|
31%
|
fat: 49.71g |
| |
protein: 76.64g |
| |
carbs: 77.80g |
|
-
|
-
|
| Thu 11th: |
1728 *
|
51%
|
fat: 63.46g |
| |
protein: 159.93g |
| |
carbs: 134.45g |
|
2794*
|
 1066
|
| Wed 10th: |
1771 *
|
52%
|
fat: 49.83g |
| |
protein: 176.19g |
| |
carbs: 166.68g |
|
-
|
-
|
| Tue 9th: |
2002 *
|
59%
|
fat: 63.85g |
| |
protein: 167.64g |
| |
carbs: 199.24g |
|
-
|
-
|
| Mon 8th: |
1855 *
|
55%
|
fat: 52.79g |
| |
protein: 185.86g |
| |
carbs: 159.03g |
|
-
|
-
|
| Sun 7th: |
2173 *
|
64%
|
fat: 52.68g |
| |
protein: 221.49g |
| |
carbs: 205.15g |
|
-
|
-
|
