| July 2024 |
| Sun 14th: |
218 *
|
44%
|
fat: 1.38g |
| |
protein: 22.22g |
| |
carbs: 35.79g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
192 *
|
38%
|
fat: 3.06g |
| |
protein: 9.11g |
| |
carbs: 35.03g |
|
-
|
-
|
| Tue 18th: |
292 *
|
58%
|
fat: 23.00g |
| |
protein: 13.50g |
| |
carbs: 7.40g |
|
-
|
-
|
| Mon 17th: |
675 *
|
135%
|
fat: 37.65g |
| |
protein: 36.84g |
| |
carbs: 50.74g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
716 *
|
143%
|
fat: 31.47g |
| |
protein: 82.49g |
| |
carbs: 24.24g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
191 *
|
38%
|
fat: 1.60g |
| |
protein: 4.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 10th: |
202 *
|
40%
|
fat: 5.75g |
| |
protein: 15.09g |
| |
carbs: 17.42g |
|
-
|
-
|
| Sat 9th: |
345 *
|
69%
|
fat: 8.21g |
| |
protein: 27.70g |
| |
carbs: 33.81g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
112 *
|
22%
|
fat: 3.50g |
| |
protein: 3.20g |
| |
carbs: 16.30g |
|
-
|
-
|
| Fri 23rd: |
248 *
|
50%
|
fat: 4.06g |
| |
protein: 17.42g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 20th: |
379 *
|
76%
|
fat: 16.38g |
| |
protein: 29.16g |
| |
carbs: 25.64g |
|
-
|
-
|
| Mon 19th: |
401 *
|
80%
|
fat: 9.45g |
| |
protein: 20.88g |
| |
carbs: 56.42g |
|
-
|
-
|
| Sun 18th: |
1637 *
|
327%
|
fat: 73.05g |
| |
protein: 58.77g |
| |
carbs: 187.43g |
|
-
|
-
|
| Fri 16th: |
372 *
|
74%
|
fat: 7.85g |
| |
protein: 31.52g |
| |
carbs: 45.16g |
|
-
|
-
|
| Thu 15th: |
753 *
|
151%
|
fat: 36.91g |
| |
protein: 36.02g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 14th: |
446 *
|
89%
|
fat: 16.41g |
| |
protein: 21.88g |
| |
carbs: 52.81g |
|
-
|
-
|
| Fri 9th: |
215 *
|
43%
|
fat: 1.25g |
| |
protein: 25.05g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 8th: |
502 *
|
100%
|
fat: 13.76g |
| |
protein: 63.28g |
| |
carbs: 37.29g |
|
-
|
-
|
| Wed 7th: |
685 *
|
137%
|
fat: 18.19g |
| |
protein: 40.73g |
| |
carbs: 89.91g |
|
-
|
-
|
| Tue 6th: |
529 *
|
106%
|
fat: 7.61g |
| |
protein: 73.06g |
| |
carbs: 45.84g |
|
-
|
-
|
