| August 2024 |
| Wed 7th: |
2340 *
|
84%
|
fat: 129.33g |
| |
protein: 111.42g |
| |
carbs: 195.49g |
|
2384*
|
 44
|
| Tue 6th: |
2286 *
|
82%
|
fat: 159.01g |
| |
protein: 88.98g |
| |
carbs: 123.82g |
|
2684*
|
398
|
| Mon 5th: |
2129 *
|
76%
|
fat: 81.00g |
| |
protein: 62.30g |
| |
carbs: 200.40g |
|
3767*
|
1638
|
| Sun 4th: |
2591 *
|
93%
|
fat: 132.14g |
| |
protein: 113.77g |
| |
carbs: 147.26g |
|
2339*
|
 252
|
| Sat 3rd: |
2222 *
|
79%
|
fat: 87.56g |
| |
protein: 68.36g |
| |
carbs: 194.00g |
|
2323*
|
101
|
| Fri 2nd: |
2473 *
|
88%
|
fat: 121.83g |
| |
protein: 70.60g |
| |
carbs: 169.13g |
|
2321*
|
152
|
| Thu 1st: |
1975 *
|
71%
|
fat: 78.27g |
| |
protein: 82.17g |
| |
carbs: 239.65g |
|
2934*
|
959
|
| July 2024 |
| Wed 31st: |
2305 *
|
82%
|
fat: 165.15g |
| |
protein: 76.05g |
| |
carbs: 147.43g |
|
2409*
|
104
|
| Tue 30th: |
2087 *
|
75%
|
fat: 108.22g |
| |
protein: 50.27g |
| |
carbs: 237.97g |
|
3017*
|
930
|
| Mon 29th: |
2623 *
|
94%
|
fat: 159.80g |
| |
protein: 113.40g |
| |
carbs: 187.20g |
|
2392*
|
231
|
| Sun 28th: |
2267 *
|
81%
|
fat: 116.27g |
| |
protein: 84.16g |
| |
carbs: 120.92g |
|
2306*
|
39
|
| Sat 27th: |
2412 *
|
86%
|
fat: 84.39g |
| |
protein: 90.55g |
| |
carbs: 204.53g |
|
2687*
|
275
|
| Fri 26th: |
2625 *
|
94%
|
fat: 111.50g |
| |
protein: 82.11g |
| |
carbs: 236.79g |
|
2739*
|
114
|
| Thu 25th: |
1715 *
|
61%
|
fat: 97.00g |
| |
protein: 57.00g |
| |
carbs: 149.75g |
|
2367*
|
652
|
| Wed 24th: |
2142 *
|
76%
|
fat: 105.51g |
| |
protein: 65.04g |
| |
carbs: 143.60g |
|
2300*
|
158
|
| Tue 23rd: |
2060 *
|
74%
|
fat: 89.21g |
| |
protein: 59.37g |
| |
carbs: 189.65g |
|
2323*
|
263
|
| Mon 22nd: |
2534 *
|
90%
|
fat: 97.44g |
| |
protein: 97.00g |
| |
carbs: 249.43g |
|
2525*
|
9
|
| Sun 21st: |
2060 *
|
74%
|
fat: 94.39g |
| |
protein: 55.12g |
| |
carbs: 150.37g |
|
2371*
|
311
|
| Sat 20th: |
2802 *
|
100%
|
fat: 120.80g |
| |
protein: 102.60g |
| |
carbs: 244.95g |
|
2448*
|
354
|
| Fri 19th: |
2298 *
|
82%
|
fat: 128.15g |
| |
protein: 79.09g |
| |
carbs: 145.87g |
|
2430*
|
132
|
