| February 2021 |
| Wed 10th: |
2042 *
|
113%
|
fat: 88.99g |
| |
protein: 86.41g |
| |
carbs: 225.24g |
|
-
|
-
|
| Sun 7th: |
1254 *
|
70%
|
fat: 43.99g |
| |
protein: 46.76g |
| |
carbs: 168.51g |
|
-
|
-
|
| Wed 3rd: |
1660 *
|
92%
|
fat: 71.45g |
| |
protein: 32.08g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 2nd: |
1795 *
|
100%
|
fat: 42.98g |
| |
protein: 43.47g |
| |
carbs: 315.91g |
|
-
|
-
|
| Mon 1st: |
1665 *
|
76%
|
fat: 57.61g |
| |
protein: 49.85g |
| |
carbs: 242.06g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1134 *
|
52%
|
fat: 38.76g |
| |
protein: 52.40g |
| |
carbs: 142.81g |
|
-
|
-
|
| Sat 30th: |
1813 *
|
82%
|
fat: 59.28g |
| |
protein: 44.87g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 29th: |
1586 *
|
72%
|
fat: 68.81g |
| |
protein: 56.32g |
| |
carbs: 183.86g |
|
-
|
-
|
| Thu 28th: |
2247 *
|
102%
|
fat: 52.29g |
| |
protein: 55.26g |
| |
carbs: 204.11g |
|
-
|
-
|
| Wed 27th: |
1322 *
|
60%
|
fat: 53.98g |
| |
protein: 53.32g |
| |
carbs: 154.84g |
|
-
|
-
|
| Tue 26th: |
1811 *
|
82%
|
fat: 86.03g |
| |
protein: 74.39g |
| |
carbs: 188.61g |
|
-
|
-
|
| Mon 25th: |
1910 *
|
87%
|
fat: 74.14g |
| |
protein: 86.48g |
| |
carbs: 224.98g |
|
2431*
|
 521
|
| Sun 24th: |
1190 *
|
54%
|
fat: 52.32g |
| |
protein: 41.24g |
| |
carbs: 126.11g |
|
-
|
-
|
| Sat 23rd: |
1465 *
|
67%
|
fat: 25.51g |
| |
protein: 36.68g |
| |
carbs: 206.88g |
|
-
|
-
|
| Fri 22nd: |
2057 *
|
94%
|
fat: 96.20g |
| |
protein: 96.13g |
| |
carbs: 210.01g |
|
-
|
-
|
| Thu 21st: |
1634 *
|
74%
|
fat: 58.55g |
| |
protein: 52.55g |
| |
carbs: 224.88g |
|
-
|
-
|
| Wed 20th: |
2107 *
|
96%
|
fat: 79.87g |
| |
protein: 74.63g |
| |
carbs: 135.60g |
|
-
|
-
|
| Tue 19th: |
1026 *
|
47%
|
fat: 43.71g |
| |
protein: 88.90g |
| |
carbs: 67.63g |
|
-
|
-
|
| Mon 18th: |
890 *
|
40%
|
fat: 43.19g |
| |
protein: 71.22g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sun 17th: |
1349 *
|
61%
|
fat: 59.88g |
| |
protein: 58.82g |
| |
carbs: 145.00g |
|
-
|
-
|
