dariamoskva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 538 * 36%
fat: 27.08g
|
protein: 34.73g
|
carbs: 26.08g
- -
Fri 6th: 1260 * 84%
fat: 45.07g
|
protein: 88.66g
|
carbs: 126.06g
- -
April 2024
Sat 6th: 897 * 60%
fat: 52.68g
|
protein: 46.75g
|
carbs: 61.09g
- -
Thu 4th: 1604 * 107%
fat: 107.15g
|
protein: 105.16g
|
carbs: 55.95g
- -
March 2024
Tue 26th: 1163 * 78%
fat: 65.55g
|
protein: 76.50g
|
carbs: 59.40g
- -
February 2024
Mon 19th: 945 * 63%
fat: 41.56g
|
protein: 99.92g
|
carbs: 42.09g
- -
Sun 18th: 1412 * 94%
fat: 51.31g
|
protein: 107.15g
|
carbs: 137.40g
- -
Sat 17th: 1503 * 100%
fat: 64.00g
|
protein: 137.25g
|
carbs: 100.92g
- -
Fri 16th: 1566 * 104%
fat: 58.24g
|
protein: 148.80g
|
carbs: 116.12g
- -
Thu 8th: 343 * 23%
fat: 5.75g
|
protein: 14.41g
|
carbs: 62.43g
- -
Wed 7th: 1619 * 108%
fat: 53.49g
|
protein: 173.44g
|
carbs: 111.98g
- -
Tue 6th: 1353 * 90%
fat: 71.01g
|
protein: 79.02g
|
carbs: 96.30g
- -
Mon 5th: 837 * 56%
fat: 31.91g
|
protein: 37.79g
|
carbs: 109.58g
- -
Sun 4th: 1988 * 133%
fat: 99.96g
|
protein: 88.97g
|
carbs: 194.19g
- -
Sat 3rd: 896 * 60%
fat: 31.15g
|
protein: 96.54g
|
carbs: 61.50g
- -
Fri 2nd: 1787 * 119%
fat: 61.16g
|
protein: 191.08g
|
carbs: 111.56g
- -
January 2024
Sat 27th: 1004 * 67%
fat: 53.30g
|
protein: 58.35g
|
carbs: 73.79g
- -
Fri 26th: 1349 * 90%
fat: 51.52g
|
protein: 103.72g
|
carbs: 122.47g
- -
Thu 25th: 1382 * 92%
fat: 47.37g
|
protein: 134.91g
|
carbs: 106.01g
- -
Wed 24th: 1756 * 117%
fat: 88.69g
|
protein: 142.92g
|
carbs: 97.25g
- -

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