| June 2024 |
| Sat 15th: |
1598 *
|
80%
|
fat: 86.66g |
| |
protein: 70.17g |
| |
carbs: 125.96g |
|
-
|
-
|
| Thu 13th: |
659 *
|
33%
|
fat: 18.27g |
| |
protein: 88.99g |
| |
carbs: 29.58g |
|
-
|
-
|
| Wed 12th: |
1449 *
|
72%
|
fat: 48.41g |
| |
protein: 43.02g |
| |
carbs: 208.05g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1495 *
|
75%
|
fat: 22.66g |
| |
protein: 110.94g |
| |
carbs: 208.91g |
|
-
|
-
|
| Tue 7th: |
943 *
|
47%
|
fat: 61.12g |
| |
protein: 42.36g |
| |
carbs: 54.80g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1039 *
|
52%
|
fat: 50.76g |
| |
protein: 29.86g |
| |
carbs: 113.47g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1798 *
|
90%
|
fat: 88.74g |
| |
protein: 68.20g |
| |
carbs: 185.50g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1473 *
|
74%
|
fat: 81.68g |
| |
protein: 42.47g |
| |
carbs: 149.41g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1724 *
|
86%
|
fat: 58.82g |
| |
protein: 53.15g |
| |
carbs: 253.85g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
197 *
|
10%
|
fat: 5.27g |
| |
protein: 16.28g |
| |
carbs: 21.72g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
1402 *
|
70%
|
fat: 53.52g |
| |
protein: 45.92g |
| |
carbs: 196.66g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
456 *
|
23%
|
fat: 14.12g |
| |
protein: 20.67g |
| |
carbs: 66.46g |
|
-
|
-
|
| Mon 1st: |
978 *
|
49%
|
fat: 49.97g |
| |
protein: 37.96g |
| |
carbs: 101.82g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
1090 *
|
54%
|
fat: 55.69g |
| |
protein: 18.27g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 13th: |
946 *
|
47%
|
fat: 29.65g |
| |
protein: 37.55g |
| |
carbs: 138.19g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
987 *
|
49%
|
fat: 46.23g |
| |
protein: 48.52g |
| |
carbs: 98.13g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
1163 *
|
58%
|
fat: 37.70g |
| |
protein: 46.37g |
| |
carbs: 167.83g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
938 *
|
47%
|
fat: 38.50g |
| |
protein: 65.25g |
| |
carbs: 85.80g |
|
-
|
-
|
| Tue 22nd: |
1389 *
|
69%
|
fat: 31.92g |
| |
protein: 77.64g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sat 12th: |
659 *
|
33%
|
fat: 34.38g |
| |
protein: 29.18g |
| |
carbs: 66.25g |
|
-
|
-
|
