| July 2020 |
| Thu 9th: |
1095 *
|
78%
|
fat: 37.73g |
| |
protein: 56.26g |
| |
carbs: 127.89g |
|
2067*
|
 972
|
| Wed 8th: |
1052 *
|
75%
|
fat: 43.49g |
| |
protein: 61.43g |
| |
carbs: 94.23g |
|
1920*
|
868
|
| Tue 7th: |
1287 *
|
92%
|
fat: 49.86g |
| |
protein: 90.32g |
| |
carbs: 118.30g |
|
2113*
|
826
|
| Mon 6th: |
1021 *
|
73%
|
fat: 55.35g |
| |
protein: 44.65g |
| |
carbs: 94.59g |
|
1669*
|
648
|
| Thu 2nd: |
305 *
|
22%
|
fat: 8.87g |
| |
protein: 30.90g |
| |
carbs: 24.02g |
|
1966*
|
1661
|
| Wed 1st: |
1065 *
|
76%
|
fat: 41.16g |
| |
protein: 92.60g |
| |
carbs: 74.38g |
|
2123*
|
1058
|
| June 2020 |
| Tue 30th: |
1229 *
|
88%
|
fat: 63.10g |
| |
protein: 80.54g |
| |
carbs: 81.32g |
|
313*
|
 916
|
| Wed 24th: |
1084 *
|
77%
|
fat: 41.83g |
| |
protein: 93.99g |
| |
carbs: 83.62g |
|
-
|
-
|
| Tue 23rd: |
1161 *
|
83%
|
fat: 42.26g |
| |
protein: 83.52g |
| |
carbs: 101.07g |
|
313*
|
848
|
| Mon 22nd: |
1183 *
|
84%
|
fat: 61.84g |
| |
protein: 59.05g |
| |
carbs: 101.91g |
|
1643*
|
460
|
| Sat 20th: |
-
|
-
|
|
471*
|
-
|
| Thu 18th: |
1003 *
|
72%
|
fat: 34.64g |
| |
protein: 102.61g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 17th: |
1179 *
|
84%
|
fat: 37.27g |
| |
protein: 82.53g |
| |
carbs: 125.49g |
|
1724*
|
545
|
| Tue 16th: |
1319 *
|
94%
|
fat: 72.05g |
| |
protein: 86.61g |
| |
carbs: 79.28g |
|
1687*
|
368
|
| Mon 15th: |
1083 *
|
77%
|
fat: 57.95g |
| |
protein: 83.02g |
| |
carbs: 55.24g |
|
1649*
|
566
|
| Thu 11th: |
1000 *
|
71%
|
fat: 35.90g |
| |
protein: 70.59g |
| |
carbs: 95.26g |
|
1808*
|
808
|
| Wed 10th: |
1025 *
|
73%
|
fat: 27.62g |
| |
protein: 74.17g |
| |
carbs: 110.27g |
|
1715*
|
690
|
| Tue 9th: |
1080 *
|
77%
|
fat: 29.17g |
| |
protein: 80.93g |
| |
carbs: 117.09g |
|
1742*
|
662
|
| Mon 8th: |
979 *
|
70%
|
fat: 29.19g |
| |
protein: 73.21g |
| |
carbs: 101.89g |
|
1712*
|
733
|
| Thu 4th: |
1073 *
|
77%
|
fat: 32.89g |
| |
protein: 52.04g |
| |
carbs: 140.05g |
|
1933*
|
860
|
| Wed 3rd: |
1032 *
|
74%
|
fat: 40.81g |
| |
protein: 82.15g |
| |
carbs: 80.08g |
|
1632*
|
600
|
