| July 2024 |
| Fri 5th: |
158 *
|
8%
|
fat: 4.56g |
| |
protein: 11.78g |
| |
carbs: 17.48g |
|
-
|
-
|
| Thu 4th: |
1590 *
|
84%
|
fat: 44.13g |
| |
protein: 130.95g |
| |
carbs: 159.33g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
838 *
|
44%
|
fat: 23.72g |
| |
protein: 37.23g |
| |
carbs: 120.03g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
121 *
|
6%
|
fat: 1.80g |
| |
protein: 20.00g |
| |
carbs: 6.30g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
441 *
|
23%
|
fat: 16.12g |
| |
protein: 49.55g |
| |
carbs: 23.37g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1459 *
|
77%
|
fat: 37.16g |
| |
protein: 171.87g |
| |
carbs: 102.22g |
|
-
|
-
|
| Tue 15th: |
780 *
|
41%
|
fat: 22.72g |
| |
protein: 75.27g |
| |
carbs: 71.23g |
|
-
|
-
|
| Thu 10th: |
1863 *
|
98%
|
fat: 63.07g |
| |
protein: 136.88g |
| |
carbs: 182.64g |
|
-
|
-
|
| Wed 9th: |
1012 *
|
53%
|
fat: 22.17g |
| |
protein: 97.49g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 8th: |
1925 *
|
101%
|
fat: 32.82g |
| |
protein: 222.26g |
| |
carbs: 179.09g |
|
-
|
-
|
| Mon 7th: |
1187 *
|
62%
|
fat: 34.96g |
| |
protein: 88.92g |
| |
carbs: 129.60g |
|
-
|
-
|
| Tue 1st: |
905 *
|
48%
|
fat: 19.09g |
| |
protein: 87.41g |
| |
carbs: 90.14g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1237 *
|
65%
|
fat: 28.04g |
| |
protein: 102.67g |
| |
carbs: 137.53g |
|
-
|
-
|
| Thu 27th: |
309 *
|
16%
|
fat: 8.20g |
| |
protein: 29.62g |
| |
carbs: 26.35g |
|
-
|
-
|
| Tue 25th: |
782 *
|
41%
|
fat: 23.61g |
| |
protein: 67.13g |
| |
carbs: 66.79g |
|
-
|
-
|
| Mon 24th: |
1433 *
|
75%
|
fat: 32.67g |
| |
protein: 140.47g |
| |
carbs: 145.05g |
|
-
|
-
|
| Sun 23rd: |
176 *
|
9%
|
fat: 2.10g |
| |
protein: 22.24g |
| |
carbs: 19.43g |
|
-
|
-
|
| Sat 22nd: |
1716 *
|
90%
|
fat: 39.86g |
| |
protein: 142.96g |
| |
carbs: 138.45g |
|
-
|
-
|
| Fri 21st: |
1602 *
|
84%
|
fat: 37.78g |
| |
protein: 142.92g |
| |
carbs: 171.33g |
|
-
|
-
|
| Thu 20th: |
1630 *
|
86%
|
fat: 29.91g |
| |
protein: 150.33g |
| |
carbs: 185.08g |
|
-
|
-
|
