EstelleMaillard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Fri 19th: 1054 * 62%
fat: 42.19g
|
protein: 51.60g
|
carbs: 112.90g
- -
Thu 18th: 1199 * 71%
fat: 67.48g
|
protein: 55.26g
|
carbs: 92.60g
- -
April 2021
Fri 23rd: - - 58* -
Thu 22nd: - - 141* -
Wed 21st: - - 113* -
Tue 20th: - - 189* -
Mon 19th: - - 124* -
Sun 18th: - - 31* -
Sat 17th: 1243 * 73%
fat: 77.26g
|
protein: 80.14g
|
carbs: 55.99g
31*  1212
Fri 16th: - - 86* -
Thu 15th: - - 109* -
Wed 14th: - - 59* -
Tue 13th: - - 46* -
Mon 12th: - - 104* -
Sun 11th: - - 23* -
Sat 10th: - - 55* -
Fri 9th: - - 106* -
Thu 8th: - - 93* -
Wed 7th: 397 * 23%
fat: 14.89g
|
protein: 18.13g
|
carbs: 47.88g
224*  173
Tue 6th: 1213 * 71%
fat: 74.54g
|
protein: 56.45g
|
carbs: 72.12g
45*  1168
Mon 5th: 1965 * 116%
fat: 103.47g
|
protein: 77.77g
|
carbs: 177.68g
49*  1916
Sun 4th: - - 15* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.