| September 2024 |
| Mon 16th: |
552 *
|
31%
|
fat: 26.77g |
| |
protein: 29.50g |
| |
carbs: 44.53g |
|
-
|
-
|
| Sun 15th: |
2252 *
|
125%
|
fat: 73.43g |
| |
protein: 117.36g |
| |
carbs: 287.46g |
|
-
|
-
|
| Sat 14th: |
1762 *
|
98%
|
fat: 59.11g |
| |
protein: 90.89g |
| |
carbs: 220.72g |
|
-
|
-
|
| Fri 13th: |
926 *
|
51%
|
fat: 26.88g |
| |
protein: 58.83g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 2nd: |
780 *
|
43%
|
fat: 51.19g |
| |
protein: 9.39g |
| |
carbs: 72.02g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
949 *
|
53%
|
fat: 28.76g |
| |
protein: 59.20g |
| |
carbs: 91.23g |
|
-
|
-
|
| Fri 30th: |
1758 *
|
98%
|
fat: 67.36g |
| |
protein: 100.83g |
| |
carbs: 182.86g |
|
-
|
-
|
| Thu 29th: |
1655 *
|
92%
|
fat: 53.01g |
| |
protein: 123.68g |
| |
carbs: 163.48g |
|
-
|
-
|
| Wed 28th: |
1459 *
|
81%
|
fat: 41.73g |
| |
protein: 126.52g |
| |
carbs: 143.85g |
|
-
|
-
|
| Tue 27th: |
1502 *
|
83%
|
fat: 62.08g |
| |
protein: 69.52g |
| |
carbs: 166.06g |
|
-
|
-
|
| Mon 26th: |
1734 *
|
96%
|
fat: 62.29g |
| |
protein: 134.68g |
| |
carbs: 153.46g |
|
-
|
-
|
| Fri 23rd: |
1109 *
|
62%
|
fat: 40.68g |
| |
protein: 65.16g |
| |
carbs: 120.30g |
|
-
|
-
|
| Mon 19th: |
1337 *
|
74%
|
fat: 56.70g |
| |
protein: 83.52g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sun 18th: |
1289 *
|
72%
|
fat: 52.38g |
| |
protein: 65.21g |
| |
carbs: 136.86g |
|
-
|
-
|
| Sat 17th: |
1025 *
|
57%
|
fat: 46.38g |
| |
protein: 49.90g |
| |
carbs: 101.24g |
|
-
|
-
|
| Thu 15th: |
916 *
|
51%
|
fat: 23.32g |
| |
protein: 64.85g |
| |
carbs: 107.92g |
|
-
|
-
|
| Wed 14th: |
284 *
|
16%
|
fat: 1.74g |
| |
protein: 9.74g |
| |
carbs: 58.75g |
|
-
|
-
|
| Tue 13th: |
1385 *
|
77%
|
fat: 47.36g |
| |
protein: 50.64g |
| |
carbs: 183.92g |
|
-
|
-
|
| Mon 12th: |
1963 *
|
109%
|
fat: 87.17g |
| |
protein: 92.32g |
| |
carbs: 186.35g |
|
-
|
-
|
| Sun 11th: |
1736 *
|
96%
|
fat: 55.90g |
| |
protein: 124.95g |
| |
carbs: 183.06g |
|
-
|
-
|
