| May 2022 |
| Fri 6th: |
915 *
|
46%
|
fat: 15.46g |
| |
protein: 42.37g |
| |
carbs: 149.77g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
925 *
|
46%
|
fat: 49.77g |
| |
protein: 28.53g |
| |
carbs: 66.29g |
|
-
|
-
|
| Sun 16th: |
1586 *
|
79%
|
fat: 57.70g |
| |
protein: 88.57g |
| |
carbs: 181.21g |
|
-
|
-
|
| Sat 15th: |
1221 *
|
61%
|
fat: 58.30g |
| |
protein: 77.77g |
| |
carbs: 98.45g |
|
-
|
-
|
| Fri 14th: |
1232 *
|
62%
|
fat: 63.30g |
| |
protein: 44.81g |
| |
carbs: 128.74g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
356 *
|
18%
|
fat: 11.56g |
| |
protein: 8.85g |
| |
carbs: 53.60g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
587 *
|
29%
|
fat: 34.55g |
| |
protein: 24.97g |
| |
carbs: 45.19g |
|
-
|
-
|
| Thu 14th: |
172 *
|
9%
|
fat: 9.85g |
| |
protein: 15.07g |
| |
carbs: 4.88g |
|
-
|
-
|
| September 2021 |
| Sun 5th: |
1400 *
|
70%
|
fat: 32.80g |
| |
protein: 55.61g |
| |
carbs: 219.21g |
|
-
|
-
|
| Sat 4th: |
1206 *
|
60%
|
fat: 45.18g |
| |
protein: 67.30g |
| |
carbs: 125.37g |
|
-
|
-
|
| Fri 3rd: |
910 *
|
46%
|
fat: 42.75g |
| |
protein: 52.61g |
| |
carbs: 84.14g |
|
-
|
-
|
| Thu 2nd: |
942 *
|
47%
|
fat: 44.69g |
| |
protein: 69.23g |
| |
carbs: 62.75g |
|
-
|
-
|
| Wed 1st: |
1453 *
|
73%
|
fat: 44.88g |
| |
protein: 69.84g |
| |
carbs: 186.95g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1642 *
|
82%
|
fat: 34.73g |
| |
protein: 48.60g |
| |
carbs: 278.85g |
|
-
|
-
|
| Mon 30th: |
1833 *
|
92%
|
fat: 94.58g |
| |
protein: 103.46g |
| |
carbs: 141.63g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
4210 *
|
210%
|
fat: 88.93g |
| |
protein: 312.78g |
| |
carbs: 560.06g |
|
-
|
-
|
| Mon 4th: |
2154 *
|
108%
|
fat: 72.26g |
| |
protein: 80.82g |
| |
carbs: 296.92g |
|
-
|
-
|
| Fri 1st: |
1336 *
|
67%
|
fat: 62.47g |
| |
protein: 34.55g |
| |
carbs: 164.29g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1483 *
|
74%
|
fat: 49.05g |
| |
protein: 68.85g |
| |
carbs: 187.27g |
|
-
|
-
|
| Tue 29th: |
1100 *
|
55%
|
fat: 33.90g |
| |
protein: 76.69g |
| |
carbs: 124.26g |
|
-
|
-
|
