Recent Food & Exercise Entries
| December 2022 |
| Wed 21st: |
1182 *
|
70%
|
fat: 38.22g |
| |
protein: 132.64g |
| |
carbs: 76.06g |
|
25*
|
 1157
|
| Tue 20th: |
-
|
-
|
|
1478*
|
-
|
| Mon 19th: |
-
|
-
|
|
1530*
|
-
|
| Sun 18th: |
-
|
-
|
|
1623*
|
-
|
| Sat 17th: |
-
|
-
|
|
1468*
|
-
|
| Fri 16th: |
-
|
-
|
|
1549*
|
-
|
| Thu 15th: |
-
|
-
|
|
1558*
|
-
|
| Wed 14th: |
537 *
|
32%
|
fat: 16.10g |
| |
protein: 14.00g |
| |
carbs: 84.00g |
|
1436*
|
 899
|
| Tue 13th: |
-
|
-
|
|
1429*
|
-
|
| Mon 12th: |
-
|
-
|
|
1370*
|
-
|
| Sun 11th: |
-
|
-
|
|
1490*
|
-
|
| Sat 10th: |
-
|
-
|
|
1462*
|
-
|
| Fri 9th: |
-
|
-
|
|
1449*
|
-
|
| Thu 8th: |
-
|
-
|
|
1387*
|
-
|
| Wed 7th: |
-
|
-
|
|
1407*
|
-
|
| Tue 6th: |
1263 *
|
74%
|
fat: 29.04g |
| |
protein: 137.06g |
| |
carbs: 109.19g |
|
1381*
|
118
|
| Mon 5th: |
-
|
-
|
|
1381*
|
-
|
| Sun 4th: |
-
|
-
|
|
1638*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1445*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1553*
|
-
|
|
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