| September 2024 |
| Fri 13th: |
502 *
|
33%
|
fat: 20.09g |
| |
protein: 19.11g |
| |
carbs: 64.09g |
|
-
|
-
|
| Tue 10th: |
1260 *
|
84%
|
fat: 49.44g |
| |
protein: 63.72g |
| |
carbs: 161.84g |
|
-
|
-
|
| Thu 5th: |
1137 *
|
76%
|
fat: 38.53g |
| |
protein: 61.80g |
| |
carbs: 148.44g |
|
-
|
-
|
| Wed 4th: |
1434 *
|
96%
|
fat: 54.15g |
| |
protein: 69.35g |
| |
carbs: 170.83g |
|
-
|
-
|
| Tue 3rd: |
1398 *
|
93%
|
fat: 29.16g |
| |
protein: 71.00g |
| |
carbs: 231.37g |
|
-
|
-
|
| August 2024 |
| Sun 25th: |
755 *
|
50%
|
fat: 36.67g |
| |
protein: 42.47g |
| |
carbs: 65.44g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1060 *
|
71%
|
fat: 48.58g |
| |
protein: 42.56g |
| |
carbs: 110.70g |
|
-
|
-
|
| Sat 20th: |
1402 *
|
93%
|
fat: 51.96g |
| |
protein: 119.69g |
| |
carbs: 115.85g |
|
-
|
-
|
| Fri 19th: |
1396 *
|
93%
|
fat: 52.10g |
| |
protein: 85.64g |
| |
carbs: 148.31g |
|
-
|
-
|
| Tue 16th: |
1638 *
|
109%
|
fat: 59.35g |
| |
protein: 101.26g |
| |
carbs: 168.55g |
|
-
|
-
|
| Tue 2nd: |
684 *
|
46%
|
fat: 32.65g |
| |
protein: 36.44g |
| |
carbs: 61.36g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
308 *
|
21%
|
fat: 12.90g |
| |
protein: 34.75g |
| |
carbs: 13.35g |
|
-
|
-
|
| Fri 28th: |
1189 *
|
79%
|
fat: 55.29g |
| |
protein: 67.89g |
| |
carbs: 129.75g |
|
-
|
-
|
| Thu 27th: |
1166 *
|
78%
|
fat: 49.29g |
| |
protein: 53.56g |
| |
carbs: 123.10g |
|
-
|
-
|
| Wed 26th: |
1531 *
|
102%
|
fat: 63.10g |
| |
protein: 97.30g |
| |
carbs: 143.58g |
|
-
|
-
|
| Tue 25th: |
1304 *
|
87%
|
fat: 56.15g |
| |
protein: 89.95g |
| |
carbs: 108.23g |
|
-
|
-
|
| Thu 20th: |
914 *
|
61%
|
fat: 20.00g |
| |
protein: 27.60g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 19th: |
1333 *
|
89%
|
fat: 70.83g |
| |
protein: 28.79g |
| |
carbs: 147.11g |
|
-
|
-
|
| Mon 17th: |
1428 *
|
95%
|
fat: 53.91g |
| |
protein: 75.74g |
| |
carbs: 163.40g |
|
-
|
-
|
| Sun 16th: |
895 *
|
60%
|
fat: 37.18g |
| |
protein: 42.71g |
| |
carbs: 102.56g |
|
-
|
-
|
