| July 2024 |
| Fri 19th: |
1396 *
|
93%
|
fat: 52.10g |
| |
protein: 85.64g |
| |
carbs: 148.31g |
|
-
|
-
|
| Tue 16th: |
1638 *
|
109%
|
fat: 59.35g |
| |
protein: 101.26g |
| |
carbs: 168.55g |
|
-
|
-
|
| Tue 2nd: |
684 *
|
46%
|
fat: 32.65g |
| |
protein: 36.44g |
| |
carbs: 61.36g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
308 *
|
21%
|
fat: 12.90g |
| |
protein: 34.75g |
| |
carbs: 13.35g |
|
-
|
-
|
| Fri 28th: |
1189 *
|
79%
|
fat: 55.29g |
| |
protein: 67.89g |
| |
carbs: 129.75g |
|
-
|
-
|
| Thu 27th: |
1166 *
|
78%
|
fat: 49.29g |
| |
protein: 53.56g |
| |
carbs: 123.10g |
|
-
|
-
|
| Wed 26th: |
1531 *
|
102%
|
fat: 63.10g |
| |
protein: 97.30g |
| |
carbs: 143.58g |
|
-
|
-
|
| Tue 25th: |
1304 *
|
87%
|
fat: 56.15g |
| |
protein: 89.95g |
| |
carbs: 108.23g |
|
-
|
-
|
| Thu 20th: |
914 *
|
61%
|
fat: 20.00g |
| |
protein: 27.60g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 19th: |
1333 *
|
89%
|
fat: 70.83g |
| |
protein: 28.79g |
| |
carbs: 147.11g |
|
-
|
-
|
| Mon 17th: |
1428 *
|
95%
|
fat: 53.91g |
| |
protein: 75.74g |
| |
carbs: 163.40g |
|
-
|
-
|
| Sun 16th: |
895 *
|
60%
|
fat: 37.18g |
| |
protein: 42.71g |
| |
carbs: 102.56g |
|
-
|
-
|
| Fri 14th: |
1473 *
|
98%
|
fat: 66.10g |
| |
protein: 58.63g |
| |
carbs: 163.92g |
|
-
|
-
|
| Thu 13th: |
1304 *
|
87%
|
fat: 43.10g |
| |
protein: 117.24g |
| |
carbs: 114.71g |
|
-
|
-
|
| Mon 10th: |
1732 *
|
115%
|
fat: 80.85g |
| |
protein: 89.07g |
| |
carbs: 154.34g |
|
-
|
-
|
| Sun 9th: |
1109 *
|
74%
|
fat: 50.36g |
| |
protein: 57.36g |
| |
carbs: 110.28g |
|
-
|
-
|
| Wed 5th: |
1762 *
|
117%
|
fat: 79.55g |
| |
protein: 106.13g |
| |
carbs: 137.76g |
|
-
|
-
|
| Tue 4th: |
1363 *
|
91%
|
fat: 33.20g |
| |
protein: 91.86g |
| |
carbs: 146.59g |
|
-
|
-
|
| Mon 3rd: |
1337 *
|
89%
|
fat: 61.18g |
| |
protein: 79.46g |
| |
carbs: 101.72g |
|
-
|
-
|
| Sun 2nd: |
1378 *
|
92%
|
fat: 66.12g |
| |
protein: 66.53g |
| |
carbs: 131.36g |
|
-
|
-
|
