| September 2012 |
| Sat 8th: |
1445 *
|
96%
|
fat: 51.05g |
| |
protein: 56.65g |
| |
carbs: 174.74g |
|
2034*
|
 589
|
| Fri 7th: |
1500 *
|
100%
|
fat: 47.58g |
| |
protein: 77.29g |
| |
carbs: 182.32g |
|
1976*
|
476
|
| Thu 6th: |
1575 *
|
105%
|
fat: 79.30g |
| |
protein: 63.89g |
| |
carbs: 149.24g |
|
1976*
|
401
|
| Wed 5th: |
1463
|
98%
|
fat: 47.42g |
| |
protein: 73.65g |
| |
carbs: 185.80g |
|
1854*
|
391
|
| Tue 4th: |
1184 *
|
79%
|
fat: 25.95g |
| |
protein: 66.89g |
| |
carbs: 169.05g |
|
1776*
|
592
|
| Mon 3rd: |
1585 *
|
106%
|
fat: 61.65g |
| |
protein: 64.77g |
| |
carbs: 182.54g |
|
2173*
|
588
|
| Sun 2nd: |
1426 *
|
95%
|
fat: 46.26g |
| |
protein: 61.95g |
| |
carbs: 187.90g |
|
1824*
|
398
|
| Sat 1st: |
1800 *
|
120%
|
fat: 69.41g |
| |
protein: 51.15g |
| |
carbs: 236.95g |
|
2077*
|
277
|
| August 2012 |
| Fri 31st: |
1296 *
|
86%
|
fat: 35.02g |
| |
protein: 94.02g |
| |
carbs: 140.73g |
|
2064*
|
768
|
| Thu 30th: |
1418 *
|
95%
|
fat: 55.67g |
| |
protein: 72.54g |
| |
carbs: 153.34g |
|
2127*
|
709
|
| Wed 29th: |
1428 *
|
95%
|
fat: 61.23g |
| |
protein: 64.62g |
| |
carbs: 141.26g |
|
2056*
|
628
|
| Tue 28th: |
1432
|
95%
|
fat: 48.09g |
| |
protein: 46.60g |
| |
carbs: 200.55g |
|
1910*
|
478
|
| Mon 27th: |
1528 *
|
102%
|
fat: 38.41g |
| |
protein: 92.60g |
| |
carbs: 191.73g |
|
1776*
|
248
|
| Sun 26th: |
1511 *
|
101%
|
fat: 51.20g |
| |
protein: 61.69g |
| |
carbs: 183.97g |
|
1888*
|
377
|
| Sat 25th: |
1554 *
|
104%
|
fat: 62.22g |
| |
protein: 73.33g |
| |
carbs: 175.86g |
|
2154*
|
600
|
| Fri 24th: |
217 *
|
14%
|
fat: 5.34g |
| |
protein: 2.85g |
| |
carbs: 34.11g |
|
-
|
-
|
| Thu 23rd: |
1208 *
|
81%
|
fat: 38.81g |
| |
protein: 69.79g |
| |
carbs: 144.14g |
|
2247*
|
1039
|
| Wed 22nd: |
1315 *
|
88%
|
fat: 47.07g |
| |
protein: 85.91g |
| |
carbs: 137.38g |
|
2064*
|
749
|
| Tue 21st: |
1594 *
|
106%
|
fat: 45.07g |
| |
protein: 64.35g |
| |
carbs: 234.12g |
|
2031*
|
437
|
| Mon 20th: |
1369 *
|
91%
|
fat: 40.95g |
| |
protein: 44.05g |
| |
carbs: 201.07g |
|
2036*
|
667
|
