| August 2021 |
| Wed 25th: |
655 *
|
55%
|
fat: 50.78g |
| |
protein: 20.72g |
| |
carbs: 38.11g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
472 *
|
34%
|
fat: 22.46g |
| |
protein: 35.62g |
| |
carbs: 31.43g |
|
-
|
-
|
| Sat 18th: |
886 *
|
63%
|
fat: 65.82g |
| |
protein: 29.35g |
| |
carbs: 47.06g |
|
-
|
-
|
| Fri 17th: |
785 *
|
56%
|
fat: 30.99g |
| |
protein: 66.70g |
| |
carbs: 59.46g |
|
-
|
-
|
| Wed 15th: |
944 *
|
67%
|
fat: 52.36g |
| |
protein: 75.34g |
| |
carbs: 42.79g |
|
-
|
-
|
| Tue 14th: |
503 *
|
36%
|
fat: 26.24g |
| |
protein: 22.01g |
| |
carbs: 47.48g |
|
-
|
-
|
| Mon 13th: |
918 *
|
66%
|
fat: 63.40g |
| |
protein: 55.25g |
| |
carbs: 38.18g |
|
-
|
-
|
| Sun 12th: |
805 *
|
58%
|
fat: 62.46g |
| |
protein: 29.86g |
| |
carbs: 36.14g |
|
-
|
-
|
| Sat 11th: |
886 *
|
63%
|
fat: 59.44g |
| |
protein: 46.73g |
| |
carbs: 38.02g |
|
-
|
-
|
| Fri 10th: |
1975 *
|
141%
|
fat: 144.83g |
| |
protein: 104.37g |
| |
carbs: 82.18g |
|
-
|
-
|
| Thu 9th: |
874 *
|
62%
|
fat: 46.90g |
| |
protein: 61.52g |
| |
carbs: 55.81g |
|
-
|
-
|
| Wed 8th: |
814 *
|
58%
|
fat: 47.61g |
| |
protein: 60.85g |
| |
carbs: 33.21g |
|
-
|
-
|
