| January 2024 |
| Wed 17th: |
751 *
|
56%
|
fat: 16.38g |
| |
protein: 20.55g |
| |
carbs: 125.42g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
977 *
|
72%
|
fat: 25.94g |
| |
protein: 38.70g |
| |
carbs: 152.31g |
|
-
|
-
|
| Wed 3rd: |
1254 *
|
93%
|
fat: 27.65g |
| |
protein: 93.69g |
| |
carbs: 160.64g |
|
-
|
-
|
| Tue 2nd: |
1259 *
|
93%
|
fat: 40.01g |
| |
protein: 61.50g |
| |
carbs: 163.57g |
|
-
|
-
|
| Mon 1st: |
945 *
|
79%
|
fat: 30.18g |
| |
protein: 43.12g |
| |
carbs: 135.65g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1036 *
|
86%
|
fat: 29.58g |
| |
protein: 30.26g |
| |
carbs: 159.90g |
|
-
|
-
|
| January 2023 |
| Thu 12th: |
899 *
|
75%
|
fat: 31.43g |
| |
protein: 37.26g |
| |
carbs: 124.82g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
395 *
|
33%
|
fat: 17.60g |
| |
protein: 22.69g |
| |
carbs: 35.41g |
|
-
|
-
|
| June 2021 |
| Fri 25th: |
514 *
|
43%
|
fat: 5.58g |
| |
protein: 20.38g |
| |
carbs: 96.65g |
|
-
|
-
|
| Tue 22nd: |
146 *
|
12%
|
fat: 9.87g |
| |
protein: 12.48g |
| |
carbs: 0.76g |
|
-
|
-
|
| Mon 21st: |
1084 *
|
90%
|
fat: 37.58g |
| |
protein: 51.77g |
| |
carbs: 133.83g |
|
-
|
-
|
| Sun 13th: |
792 *
|
66%
|
fat: 22.42g |
| |
protein: 36.83g |
| |
carbs: 118.42g |
|
-
|
-
|
| Sat 12th: |
1032 *
|
86%
|
fat: 23.64g |
| |
protein: 37.47g |
| |
carbs: 178.73g |
|
-
|
-
|
| Fri 11th: |
887 *
|
74%
|
fat: 10.15g |
| |
protein: 45.86g |
| |
carbs: 162.72g |
|
-
|
-
|
| Wed 9th: |
1100 *
|
92%
|
fat: 21.60g |
| |
protein: 43.24g |
| |
carbs: 186.75g |
|
-
|
-
|
| Tue 8th: |
357 *
|
30%
|
fat: 2.69g |
| |
protein: 11.73g |
| |
carbs: 74.73g |
|
-
|
-
|
| Mon 7th: |
923 *
|
77%
|
fat: 32.85g |
| |
protein: 27.08g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sun 6th: |
957 *
|
80%
|
fat: 42.85g |
| |
protein: 41.97g |
| |
carbs: 100.02g |
|
-
|
-
|
| Fri 4th: |
974 *
|
81%
|
fat: 19.96g |
| |
protein: 34.09g |
| |
carbs: 169.43g |
|
-
|
-
|
| Tue 1st: |
439 *
|
37%
|
fat: 8.98g |
| |
protein: 6.56g |
| |
carbs: 88.64g |
|
-
|
-
|
