| July 2024 |
| Fri 12th: |
619 *
|
44%
|
fat: 21.69g |
| |
protein: 30.46g |
| |
carbs: 74.61g |
|
-
|
-
|
| Thu 11th: |
1228 *
|
88%
|
fat: 39.84g |
| |
protein: 50.03g |
| |
carbs: 172.37g |
|
-
|
-
|
| Wed 10th: |
678 *
|
48%
|
fat: 25.40g |
| |
protein: 34.30g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 9th: |
1589 *
|
114%
|
fat: 73.99g |
| |
protein: 80.80g |
| |
carbs: 147.37g |
|
-
|
-
|
| Mon 8th: |
1306 *
|
73%
|
fat: 44.48g |
| |
protein: 99.75g |
| |
carbs: 130.16g |
|
-
|
-
|
| Sun 7th: |
1679 *
|
93%
|
fat: 119.83g |
| |
protein: 52.18g |
| |
carbs: 100.42g |
|
-
|
-
|
| Sat 6th: |
1457 *
|
81%
|
fat: 80.79g |
| |
protein: 89.39g |
| |
carbs: 87.99g |
|
-
|
-
|
| Fri 5th: |
1533 *
|
85%
|
fat: 85.55g |
| |
protein: 83.11g |
| |
carbs: 107.53g |
|
-
|
-
|
| Thu 4th: |
1820 *
|
101%
|
fat: 117.26g |
| |
protein: 91.88g |
| |
carbs: 103.84g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1133 *
|
63%
|
fat: 58.03g |
| |
protein: 50.70g |
| |
carbs: 106.08g |
|
-
|
-
|
| Fri 28th: |
1623 *
|
90%
|
fat: 55.00g |
| |
protein: 75.92g |
| |
carbs: 213.09g |
|
-
|
-
|
| Thu 27th: |
1653 *
|
92%
|
fat: 96.63g |
| |
protein: 134.86g |
| |
carbs: 64.79g |
|
-
|
-
|
| Tue 25th: |
1633 *
|
91%
|
fat: 72.33g |
| |
protein: 106.29g |
| |
carbs: 147.05g |
|
-
|
-
|
| Mon 24th: |
1984 *
|
110%
|
fat: 82.20g |
| |
protein: 121.19g |
| |
carbs: 186.86g |
|
-
|
-
|
| Sat 22nd: |
1354 *
|
75%
|
fat: 85.07g |
| |
protein: 62.84g |
| |
carbs: 83.79g |
|
-
|
-
|
| Fri 21st: |
1478 *
|
82%
|
fat: 63.80g |
| |
protein: 101.32g |
| |
carbs: 124.96g |
|
-
|
-
|
| Thu 20th: |
1570 *
|
87%
|
fat: 76.49g |
| |
protein: 76.87g |
| |
carbs: 151.26g |
|
-
|
-
|
| Wed 19th: |
300 *
|
17%
|
fat: 17.66g |
| |
protein: 11.37g |
| |
carbs: 24.70g |
|
-
|
-
|
| Mon 10th: |
547 *
|
30%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
911 *
|
51%
|
fat: 71.65g |
| |
protein: 34.94g |
| |
carbs: 30.07g |
|
-
|
-
|
