| May 2021 |
| Sat 22nd: |
514 *
|
37%
|
fat: 21.85g |
| |
protein: 28.17g |
| |
carbs: 49.93g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
376 *
|
27%
|
fat: 15.12g |
| |
protein: 21.23g |
| |
carbs: 38.70g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
540 *
|
39%
|
fat: 21.00g |
| |
protein: 14.11g |
| |
carbs: 78.56g |
|
-
|
-
|
| August 2020 |
| Sat 8th: |
237 *
|
17%
|
fat: 3.91g |
| |
protein: 7.07g |
| |
carbs: 44.39g |
|
-
|
-
|
| July 2020 |
| Thu 9th: |
271 *
|
19%
|
fat: 14.30g |
| |
protein: 12.05g |
| |
carbs: 24.18g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
373 *
|
27%
|
fat: 21.74g |
| |
protein: 23.05g |
| |
carbs: 23.51g |
|
-
|
-
|
| Sun 28th: |
451 *
|
32%
|
fat: 20.40g |
| |
protein: 12.64g |
| |
carbs: 55.34g |
|
-
|
-
|
| Tue 16th: |
800 *
|
57%
|
fat: 37.05g |
| |
protein: 48.07g |
| |
carbs: 66.90g |
|
-
|
-
|
| Mon 15th: |
575 *
|
41%
|
fat: 25.49g |
| |
protein: 43.92g |
| |
carbs: 40.64g |
|
-
|
-
|
| Fri 12th: |
466 *
|
33%
|
fat: 19.06g |
| |
protein: 26.47g |
| |
carbs: 58.47g |
|
-
|
-
|
| Thu 11th: |
411 *
|
29%
|
fat: 21.75g |
| |
protein: 22.36g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 10th: |
991 *
|
71%
|
fat: 26.34g |
| |
protein: 46.12g |
| |
carbs: 170.82g |
|
-
|
-
|
| Tue 9th: |
349 *
|
25%
|
fat: 11.79g |
| |
protein: 14.99g |
| |
carbs: 52.21g |
|
-
|
-
|
| Mon 8th: |
1296 *
|
93%
|
fat: 67.24g |
| |
protein: 45.36g |
| |
carbs: 132.93g |
|
-
|
-
|
| Sun 7th: |
453 *
|
32%
|
fat: 19.87g |
| |
protein: 28.59g |
| |
carbs: 41.00g |
|
125*
|
 328
|
| Fri 5th: |
703 *
|
50%
|
fat: 38.45g |
| |
protein: 39.37g |
| |
carbs: 59.39g |
|
-
|
-
|
| Thu 4th: |
379 *
|
27%
|
fat: 24.78g |
| |
protein: 25.22g |
| |
carbs: 16.33g |
|
-
|
-
|
| Wed 3rd: |
995 *
|
71%
|
fat: 64.07g |
| |
protein: 31.49g |
| |
carbs: 71.96g |
|
334*
|
661
|
| Tue 2nd: |
923 *
|
66%
|
fat: 42.97g |
| |
protein: 41.42g |
| |
carbs: 90.70g |
|
334*
|
589
|
| Mon 1st: |
983 *
|
70%
|
fat: 51.56g |
| |
protein: 34.83g |
| |
carbs: 101.95g |
|
148*
|
835
|
