| August 2024 |
| Wed 7th: |
2006 *
|
91%
|
fat: 68.78g |
| |
protein: 112.74g |
| |
carbs: 228.94g |
|
-
|
-
|
| Tue 6th: |
2007 *
|
91%
|
fat: 66.92g |
| |
protein: 112.34g |
| |
carbs: 235.41g |
|
-
|
-
|
| Mon 5th: |
2003 *
|
91%
|
fat: 70.41g |
| |
protein: 109.97g |
| |
carbs: 230.95g |
|
-
|
-
|
| Sun 4th: |
2013 *
|
92%
|
fat: 68.13g |
| |
protein: 113.80g |
| |
carbs: 233.03g |
|
-
|
-
|
| Sat 3rd: |
2050 *
|
93%
|
fat: 68.77g |
| |
protein: 113.03g |
| |
carbs: 239.56g |
|
-
|
-
|
| Fri 2nd: |
2071 *
|
94%
|
fat: 71.36g |
| |
protein: 122.18g |
| |
carbs: 227.38g |
|
-
|
-
|
| Thu 1st: |
2136 *
|
97%
|
fat: 73.80g |
| |
protein: 121.13g |
| |
carbs: 237.81g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2107 *
|
96%
|
fat: 72.38g |
| |
protein: 125.93g |
| |
carbs: 232.47g |
|
-
|
-
|
| Tue 30th: |
2209 *
|
100%
|
fat: 75.25g |
| |
protein: 128.05g |
| |
carbs: 246.70g |
|
-
|
-
|
| Mon 29th: |
2104 *
|
96%
|
fat: 70.71g |
| |
protein: 123.75g |
| |
carbs: 234.80g |
|
-
|
-
|
| Sun 28th: |
2124 *
|
97%
|
fat: 73.88g |
| |
protein: 122.14g |
| |
carbs: 233.85g |
|
-
|
-
|
| Sat 27th: |
2133 *
|
97%
|
fat: 71.30g |
| |
protein: 124.59g |
| |
carbs: 232.27g |
|
-
|
-
|
| Fri 26th: |
2131 *
|
97%
|
fat: 72.32g |
| |
protein: 123.71g |
| |
carbs: 230.80g |
|
-
|
-
|
| Thu 25th: |
2081 *
|
95%
|
fat: 71.11g |
| |
protein: 122.06g |
| |
carbs: 234.12g |
|
-
|
-
|
| Wed 24th: |
2094 *
|
95%
|
fat: 70.50g |
| |
protein: 119.13g |
| |
carbs: 243.22g |
|
-
|
-
|
| Tue 23rd: |
2048 *
|
93%
|
fat: 71.00g |
| |
protein: 120.00g |
| |
carbs: 226.71g |
|
-
|
-
|
| Mon 22nd: |
2106 *
|
96%
|
fat: 71.84g |
| |
protein: 122.77g |
| |
carbs: 240.72g |
|
-
|
-
|
| Sun 21st: |
2098 *
|
95%
|
fat: 71.26g |
| |
protein: 119.81g |
| |
carbs: 242.86g |
|
-
|
-
|
| Sat 20th: |
2110 *
|
96%
|
fat: 70.21g |
| |
protein: 123.13g |
| |
carbs: 244.41g |
|
-
|
-
|
| Fri 19th: |
2079 *
|
94%
|
fat: 70.07g |
| |
protein: 121.27g |
| |
carbs: 238.63g |
|
-
|
-
|
