| July 2024 |
| Sun 14th: |
1989 *
|
90%
|
fat: 71.21g |
| |
protein: 115.35g |
| |
carbs: 220.12g |
|
-
|
-
|
| Sat 13th: |
2074 *
|
94%
|
fat: 74.52g |
| |
protein: 118.25g |
| |
carbs: 231.07g |
|
-
|
-
|
| Fri 12th: |
1999 *
|
91%
|
fat: 71.94g |
| |
protein: 120.38g |
| |
carbs: 214.30g |
|
-
|
-
|
| Thu 11th: |
2016 *
|
92%
|
fat: 72.69g |
| |
protein: 123.88g |
| |
carbs: 217.79g |
|
-
|
-
|
| Wed 10th: |
1966 *
|
89%
|
fat: 73.50g |
| |
protein: 110.29g |
| |
carbs: 212.90g |
|
-
|
-
|
| Tue 9th: |
2113 *
|
96%
|
fat: 72.96g |
| |
protein: 119.55g |
| |
carbs: 242.25g |
|
-
|
-
|
| Mon 8th: |
2068 *
|
94%
|
fat: 70.50g |
| |
protein: 120.74g |
| |
carbs: 234.66g |
|
-
|
-
|
| Sun 7th: |
2051 *
|
93%
|
fat: 71.34g |
| |
protein: 122.63g |
| |
carbs: 226.83g |
|
-
|
-
|
| Sat 6th: |
2069 *
|
94%
|
fat: 69.39g |
| |
protein: 123.22g |
| |
carbs: 235.09g |
|
-
|
-
|
| Fri 5th: |
2368 *
|
108%
|
fat: 84.21g |
| |
protein: 128.76g |
| |
carbs: 255.93g |
|
-
|
-
|
| Thu 4th: |
2146 *
|
98%
|
fat: 76.78g |
| |
protein: 120.71g |
| |
carbs: 229.99g |
|
-
|
-
|
| Wed 3rd: |
2053 *
|
93%
|
fat: 71.51g |
| |
protein: 115.12g |
| |
carbs: 217.75g |
|
-
|
-
|
| Tue 2nd: |
2118 *
|
96%
|
fat: 75.08g |
| |
protein: 120.38g |
| |
carbs: 228.21g |
|
-
|
-
|
| Mon 1st: |
2023 *
|
92%
|
fat: 72.19g |
| |
protein: 120.45g |
| |
carbs: 201.20g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2140 *
|
97%
|
fat: 72.44g |
| |
protein: 121.28g |
| |
carbs: 239.08g |
|
-
|
-
|
| Sat 29th: |
2118 *
|
96%
|
fat: 71.74g |
| |
protein: 121.87g |
| |
carbs: 234.95g |
|
-
|
-
|
| Fri 28th: |
2133 *
|
97%
|
fat: 73.91g |
| |
protein: 123.66g |
| |
carbs: 239.13g |
|
-
|
-
|
| Thu 27th: |
2105 *
|
96%
|
fat: 71.76g |
| |
protein: 120.37g |
| |
carbs: 236.65g |
|
-
|
-
|
| Wed 26th: |
2046 *
|
93%
|
fat: 70.75g |
| |
protein: 116.47g |
| |
carbs: 225.87g |
|
-
|
-
|
| Tue 25th: |
2169 *
|
99%
|
fat: 74.48g |
| |
protein: 122.85g |
| |
carbs: 242.57g |
|
-
|
-
|
