masha22_91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 10th: 2006 * 91%
fat: 69.01g
|
protein: 110.78g
|
carbs: 232.50g
- -
Mon 9th: 2002 * 91%
fat: 68.54g
|
protein: 109.23g
|
carbs: 234.44g
- -
Sun 8th: 2107 * 96%
fat: 71.55g
|
protein: 113.10g
|
carbs: 239.49g
- -
Sat 7th: 2045 * 93%
fat: 69.46g
|
protein: 112.89g
|
carbs: 240.62g
- -
Fri 6th: 2226 * 101%
fat: 80.28g
|
protein: 118.10g
|
carbs: 250.32g
- -
Thu 5th: 2135 * 97%
fat: 75.56g
|
protein: 116.65g
|
carbs: 243.23g
- -
Wed 4th: 2098 * 95%
fat: 70.20g
|
protein: 112.58g
|
carbs: 245.52g
- -
Tue 3rd: 2105 * 96%
fat: 70.21g
|
protein: 112.72g
|
carbs: 252.59g
- -
Mon 2nd: 2080 * 95%
fat: 72.08g
|
protein: 111.74g
|
carbs: 238.26g
- -
Sun 1st: 2032 * 92%
fat: 70.29g
|
protein: 110.33g
|
carbs: 235.30g
- -
August 2024
Sat 31st: 2025 * 92%
fat: 70.58g
|
protein: 109.94g
|
carbs: 235.74g
- -
Fri 30th: 2045 * 93%
fat: 69.51g
|
protein: 110.95g
|
carbs: 238.58g
- -
Thu 29th: 2040 * 93%
fat: 70.14g
|
protein: 114.72g
|
carbs: 234.34g
- -
Wed 28th: 2024 * 92%
fat: 69.39g
|
protein: 111.30g
|
carbs: 236.06g
- -
Tue 27th: 2064 * 94%
fat: 72.28g
|
protein: 112.34g
|
carbs: 238.61g
- -
Mon 26th: 2015 * 92%
fat: 69.09g
|
protein: 111.73g
|
carbs: 235.20g
- -
Sun 25th: 2104 * 96%
fat: 74.61g
|
protein: 117.74g
|
carbs: 230.78g
- -
Sat 24th: 2051 * 93%
fat: 70.28g
|
protein: 113.38g
|
carbs: 237.25g
- -
Fri 23rd: 2015 * 92%
fat: 69.07g
|
protein: 113.36g
|
carbs: 233.78g
- -
Thu 22nd: 2077 * 94%
fat: 69.45g
|
protein: 111.84g
|
carbs: 241.26g
- -

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