| July 2024 |
| Fri 12th: |
1788 *
|
105%
|
fat: 48.58g |
| |
protein: 118.09g |
| |
carbs: 248.25g |
|
2006*
|
 218
|
| Thu 11th: |
1831 *
|
108%
|
fat: 55.95g |
| |
protein: 165.21g |
| |
carbs: 160.62g |
|
1998*
|
167
|
| Wed 10th: |
970 *
|
57%
|
fat: 44.01g |
| |
protein: 61.60g |
| |
carbs: 76.83g |
|
1998*
|
1028
|
| Tue 9th: |
1650 *
|
97%
|
fat: 70.37g |
| |
protein: 112.14g |
| |
carbs: 146.71g |
|
1998*
|
348
|
| Mon 8th: |
1373 *
|
81%
|
fat: 51.61g |
| |
protein: 90.89g |
| |
carbs: 140.67g |
|
-
|
-
|
| Sun 7th: |
1914 *
|
113%
|
fat: 59.08g |
| |
protein: 126.15g |
| |
carbs: 215.14g |
|
1998*
|
84
|
| Sat 6th: |
1468 *
|
86%
|
fat: 68.37g |
| |
protein: 93.17g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 5th: |
1732 *
|
102%
|
fat: 47.59g |
| |
protein: 109.70g |
| |
carbs: 202.91g |
|
-
|
-
|
| Wed 3rd: |
680 *
|
40%
|
fat: 22.73g |
| |
protein: 22.42g |
| |
carbs: 93.27g |
|
1998*
|
1318
|
| Tue 2nd: |
948 *
|
56%
|
fat: 39.14g |
| |
protein: 51.80g |
| |
carbs: 100.70g |
|
1998*
|
1050
|
| Mon 1st: |
1156 *
|
68%
|
fat: 53.94g |
| |
protein: 35.24g |
| |
carbs: 120.01g |
|
1998*
|
842
|
| June 2024 |
| Sat 29th: |
1746 *
|
103%
|
fat: 70.63g |
| |
protein: 106.27g |
| |
carbs: 160.20g |
|
1998*
|
252
|
| Fri 28th: |
1584 *
|
93%
|
fat: 114.91g |
| |
protein: 63.92g |
| |
carbs: 181.08g |
|
-
|
-
|
| Thu 27th: |
1679 *
|
99%
|
fat: 68.52g |
| |
protein: 109.95g |
| |
carbs: 152.17g |
|
1998*
|
319
|
| Wed 26th: |
1493 *
|
88%
|
fat: 58.74g |
| |
protein: 124.42g |
| |
carbs: 106.92g |
|
1998*
|
505
|
| Mon 24th: |
1147 *
|
67%
|
fat: 31.57g |
| |
protein: 76.45g |
| |
carbs: 134.46g |
|
-
|
-
|
| Thu 20th: |
1647 *
|
97%
|
fat: 52.29g |
| |
protein: 94.45g |
| |
carbs: 196.39g |
|
1998*
|
351
|
| Wed 19th: |
548 *
|
32%
|
fat: 17.20g |
| |
protein: 34.98g |
| |
carbs: 60.74g |
|
1998*
|
1450
|
| Tue 18th: |
60 *
|
4%
|
fat: 0.66g |
| |
protein: 11.97g |
| |
carbs: 0.79g |
|
1998*
|
1938
|
| Mon 17th: |
1426 *
|
84%
|
fat: 49.17g |
| |
protein: 93.17g |
| |
carbs: 149.55g |
|
1998*
|
572
|
