| September 2024 |
| Mon 16th: |
1485 *
|
65%
|
fat: 40.53g |
| |
protein: 88.20g |
| |
carbs: 193.94g |
|
3101*
|
 1616
|
| Sun 15th: |
1407 *
|
61%
|
fat: 60.05g |
| |
protein: 118.14g |
| |
carbs: 87.55g |
|
2933*
|
1526
|
| Sat 14th: |
1877 *
|
82%
|
fat: 78.57g |
| |
protein: 89.80g |
| |
carbs: 195.17g |
|
3091*
|
1214
|
| Fri 13th: |
2041 *
|
89%
|
fat: 26.71g |
| |
protein: 37.28g |
| |
carbs: 141.65g |
|
3848*
|
1807
|
| Thu 12th: |
1277 *
|
56%
|
fat: 63.58g |
| |
protein: 42.78g |
| |
carbs: 131.44g |
|
3656*
|
2379
|
| Wed 11th: |
1558 *
|
68%
|
fat: 67.62g |
| |
protein: 80.94g |
| |
carbs: 151.76g |
|
3615*
|
2057
|
| Tue 10th: |
1665 *
|
72%
|
fat: 77.50g |
| |
protein: 72.48g |
| |
carbs: 161.48g |
|
3231*
|
1566
|
| Mon 9th: |
1778 *
|
77%
|
fat: 83.22g |
| |
protein: 73.99g |
| |
carbs: 180.73g |
|
3797*
|
2019
|
| Sun 8th: |
-
|
-
|
|
3935*
|
-
|
| Sat 7th: |
1946 *
|
85%
|
fat: 88.65g |
| |
protein: 67.09g |
| |
carbs: 220.08g |
|
3723*
|
1777
|
| Fri 6th: |
1814 *
|
79%
|
fat: 65.90g |
| |
protein: 55.54g |
| |
carbs: 182.60g |
|
4405*
|
2591
|
| Thu 5th: |
1701 *
|
74%
|
fat: 68.41g |
| |
protein: 91.20g |
| |
carbs: 98.18g |
|
3961*
|
2260
|
| Wed 4th: |
1291 *
|
56%
|
fat: 44.48g |
| |
protein: 88.66g |
| |
carbs: 65.68g |
|
3617*
|
2326
|
| Tue 3rd: |
1887 *
|
82%
|
fat: 90.14g |
| |
protein: 104.77g |
| |
carbs: 129.07g |
|
3988*
|
2101
|
| Mon 2nd: |
2568 *
|
112%
|
fat: 147.54g |
| |
protein: 147.69g |
| |
carbs: 161.34g |
|
3587*
|
1019
|
| Sun 1st: |
1245 *
|
54%
|
fat: 39.46g |
| |
protein: 68.88g |
| |
carbs: 152.45g |
|
72*
|
 1173
|
| August 2024 |
| Sat 31st: |
4154 *
|
181%
|
fat: 167.56g |
| |
protein: 145.91g |
| |
carbs: 318.03g |
|
1173*
|
2981
|
| Fri 30th: |
594 *
|
26%
|
fat: 21.31g |
| |
protein: 28.52g |
| |
carbs: 69.99g |
|
3785*
|
3191
|
| Thu 29th: |
455 *
|
20%
|
fat: 22.64g |
| |
protein: 22.25g |
| |
carbs: 38.09g |
|
4286*
|
3831
|
| Wed 28th: |
2359 *
|
103%
|
fat: 58.41g |
| |
protein: 78.46g |
| |
carbs: 193.47g |
|
3565*
|
1206
|
