| January 2024 |
| Fri 26th: |
-
|
-
|
|
1464*
|
-
|
| Thu 25th: |
-
|
-
|
|
1764*
|
-
|
| Wed 24th: |
-
|
-
|
|
2003*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1799*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1287*
|
-
|
| Mon 15th: |
354 *
|
21%
|
fat: 14.39g |
| |
protein: 27.25g |
| |
carbs: 30.04g |
|
682*
|
 328
|
| Sun 14th: |
-
|
-
|
|
1364*
|
-
|
| Sat 13th: |
-
|
-
|
|
1362*
|
-
|
| Fri 12th: |
-
|
-
|
|
1588*
|
-
|
| Thu 11th: |
986 *
|
58%
|
fat: 59.37g |
| |
protein: 58.34g |
| |
carbs: 54.74g |
|
1713*
|
727
|
| Wed 10th: |
1592 *
|
94%
|
fat: 78.60g |
| |
protein: 50.08g |
| |
carbs: 149.25g |
|
1836*
|
244
|
| Tue 9th: |
-
|
-
|
|
263*
|
-
|
| November 2023 |
| Thu 16th: |
1583 *
|
93%
|
fat: 57.33g |
| |
protein: 69.49g |
| |
carbs: 170.26g |
|
-
|
-
|
| Wed 15th: |
1172 *
|
69%
|
fat: 42.28g |
| |
protein: 83.86g |
| |
carbs: 112.85g |
|
-
|
-
|
| Tue 14th: |
955 *
|
56%
|
fat: 45.38g |
| |
protein: 51.65g |
| |
carbs: 83.86g |
|
-
|
-
|
| Mon 13th: |
1163 *
|
68%
|
fat: 37.52g |
| |
protein: 43.76g |
| |
carbs: 69.57g |
|
-
|
-
|
| September 2023 |
| Sat 16th: |
-
|
-
|
|
484*
|
-
|
| Fri 15th: |
-
|
-
|
|
1281*
|
-
|
| Thu 14th: |
-
|
-
|
|
1282*
|
-
|
| Wed 13th: |
-
|
-
|
|
1549*
|
-
|
| Tue 12th: |
-
|
-
|
|
293*
|
-
|
| July 2023 |
| Sat 15th: |
-
|
-
|
|
326*
|
-
|
| Fri 14th: |
-
|
-
|
|
1286*
|
-
|
| Thu 13th: |
-
|
-
|
|
1811*
|
-
|
