| August 2024 |
| Sat 10th: |
457 *
|
35%
|
fat: 19.50g |
| |
protein: 15.70g |
| |
carbs: 56.18g |
|
-
|
-
|
| Fri 9th: |
1414 *
|
109%
|
fat: 64.32g |
| |
protein: 55.77g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 8th: |
1177 *
|
90%
|
fat: 35.68g |
| |
protein: 94.41g |
| |
carbs: 114.54g |
|
-
|
-
|
| Wed 7th: |
1112 *
|
85%
|
fat: 36.27g |
| |
protein: 77.78g |
| |
carbs: 118.08g |
|
2765*
|
 1653
|
| Tue 6th: |
2186 *
|
168%
|
fat: 92.32g |
| |
protein: 113.42g |
| |
carbs: 222.77g |
|
-
|
-
|
| Mon 5th: |
1208 *
|
93%
|
fat: 45.84g |
| |
protein: 86.57g |
| |
carbs: 107.96g |
|
-
|
-
|
| Sun 4th: |
1602 *
|
123%
|
fat: 75.20g |
| |
protein: 111.79g |
| |
carbs: 116.10g |
|
-
|
-
|
| Sat 3rd: |
1298 *
|
100%
|
fat: 44.94g |
| |
protein: 85.21g |
| |
carbs: 139.54g |
|
-
|
-
|
| Fri 2nd: |
1504 *
|
116%
|
fat: 58.82g |
| |
protein: 102.30g |
| |
carbs: 141.06g |
|
-
|
-
|
| Thu 1st: |
1285 *
|
99%
|
fat: 68.34g |
| |
protein: 87.59g |
| |
carbs: 78.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1088 *
|
84%
|
fat: 44.52g |
| |
protein: 100.45g |
| |
carbs: 68.25g |
|
-
|
-
|
| Mon 29th: |
815 *
|
63%
|
fat: 33.82g |
| |
protein: 57.61g |
| |
carbs: 71.55g |
|
-
|
-
|
| Fri 26th: |
1502 *
|
116%
|
fat: 43.86g |
| |
protein: 90.34g |
| |
carbs: 180.15g |
|
-
|
-
|
| Thu 25th: |
1712 *
|
132%
|
fat: 67.97g |
| |
protein: 93.46g |
| |
carbs: 181.93g |
|
-
|
-
|
| Wed 24th: |
1515 *
|
117%
|
fat: 60.01g |
| |
protein: 82.14g |
| |
carbs: 161.65g |
|
-
|
-
|
| Tue 23rd: |
1268 *
|
98%
|
fat: 53.75g |
| |
protein: 61.90g |
| |
carbs: 134.37g |
|
-
|
-
|
| Mon 22nd: |
1190 *
|
92%
|
fat: 42.18g |
| |
protein: 69.91g |
| |
carbs: 130.14g |
|
-
|
-
|
| Sun 21st: |
1296 *
|
100%
|
fat: 53.12g |
| |
protein: 82.58g |
| |
carbs: 119.90g |
|
-
|
-
|
| Sat 20th: |
2119 *
|
163%
|
fat: 105.45g |
| |
protein: 104.57g |
| |
carbs: 183.76g |
|
2755*
|
636
|
| Fri 19th: |
1058 *
|
81%
|
fat: 52.20g |
| |
protein: 63.22g |
| |
carbs: 84.77g |
|
-
|
-
|
