| August 2023 |
| Sun 13th: |
751 *
|
42%
|
fat: 26.61g |
| |
protein: 30.36g |
| |
carbs: 92.80g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
144 *
|
14%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.12g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
139 *
|
14%
|
fat: 1.19g |
| |
protein: 2.60g |
| |
carbs: 33.42g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
1858 *
|
186%
|
fat: 90.04g |
| |
protein: 44.47g |
| |
carbs: 242.15g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
1472 *
|
87%
|
fat: 76.52g |
| |
protein: 41.32g |
| |
carbs: 146.88g |
|
-
|
-
|
| Thu 10th: |
253 *
|
15%
|
fat: 18.49g |
| |
protein: 15.08g |
| |
carbs: 6.03g |
|
-
|
-
|
| Sat 5th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 4th: |
64 *
|
4%
|
fat: 0.88g |
| |
protein: 1.98g |
| |
carbs: 11.97g |
|
-
|
-
|
| Thu 3rd: |
169 *
|
10%
|
fat: 1.27g |
| |
protein: 3.27g |
| |
carbs: 38.92g |
|
-
|
-
|
| Wed 2nd: |
255 *
|
15%
|
fat: 6.01g |
| |
protein: 10.75g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 1st: |
64 *
|
4%
|
fat: 0.88g |
| |
protein: 1.98g |
| |
carbs: 11.97g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
228 *
|
13%
|
fat: 0.98g |
| |
protein: 3.45g |
| |
carbs: 57.82g |
|
-
|
-
|
| Fri 28th: |
41 *
|
2%
|
fat: 1.31g |
| |
protein: 1.09g |
| |
carbs: 5.90g |
|
-
|
-
|
| Thu 27th: |
103 *
|
6%
|
fat: 4.51g |
| |
protein: 12.49g |
| |
carbs: 2.68g |
|
-
|
-
|
| Tue 25th: |
1699 *
|
100%
|
fat: 64.57g |
| |
protein: 41.81g |
| |
carbs: 245.56g |
|
-
|
-
|
| Mon 24th: |
299 *
|
18%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sun 23rd: |
301 *
|
18%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 3.40g |
|
-
|
-
|
| Sat 22nd: |
392 *
|
23%
|
fat: 28.38g |
| |
protein: 22.80g |
| |
carbs: 11.14g |
|
-
|
-
|
| Thu 20th: |
404 *
|
24%
|
fat: 23.20g |
| |
protein: 20.80g |
| |
carbs: 29.88g |
|
-
|
-
|
| Wed 19th: |
95 *
|
6%
|
fat: 3.48g |
| |
protein: 2.43g |
| |
carbs: 15.52g |
|
-
|
-
|
