| February 2021 |
| Wed 3rd: |
1632 *
|
96%
|
fat: 68.29g |
| |
protein: 67.00g |
| |
carbs: 183.05g |
|
-
|
-
|
| Tue 2nd: |
1494 *
|
88%
|
fat: 71.35g |
| |
protein: 66.19g |
| |
carbs: 146.79g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
957 *
|
56%
|
fat: 34.20g |
| |
protein: 19.30g |
| |
carbs: 138.70g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
526 *
|
31%
|
fat: 21.55g |
| |
protein: 10.20g |
| |
carbs: 70.80g |
|
-
|
-
|
| Wed 5th: |
1173 *
|
69%
|
fat: 52.60g |
| |
protein: 51.44g |
| |
carbs: 122.03g |
|
-
|
-
|
| Tue 4th: |
1724 *
|
101%
|
fat: 51.72g |
| |
protein: 54.87g |
| |
carbs: 255.27g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
258 *
|
15%
|
fat: 6.05g |
| |
protein: 23.90g |
| |
carbs: 23.20g |
|
-
|
-
|
| Tue 16th: |
1601 *
|
94%
|
fat: 70.60g |
| |
protein: 59.58g |
| |
carbs: 118.92g |
|
2041*
|
 440
|
| Mon 15th: |
1530 *
|
90%
|
fat: 56.89g |
| |
protein: 52.76g |
| |
carbs: 193.19g |
|
-
|
-
|
| Sun 14th: |
595 *
|
35%
|
fat: 21.90g |
| |
protein: 15.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 13th: |
1472 *
|
87%
|
fat: 61.75g |
| |
protein: 70.54g |
| |
carbs: 151.37g |
|
-
|
-
|
| Fri 12th: |
1446 *
|
85%
|
fat: 57.01g |
| |
protein: 62.09g |
| |
carbs: 164.88g |
|
-
|
-
|
| Thu 11th: |
1463 *
|
86%
|
fat: 70.67g |
| |
protein: 82.94g |
| |
carbs: 115.52g |
|
-
|
-
|
| Wed 10th: |
1297 *
|
76%
|
fat: 40.57g |
| |
protein: 57.83g |
| |
carbs: 170.28g |
|
-
|
-
|
| Tue 9th: |
1133 *
|
67%
|
fat: 51.29g |
| |
protein: 61.65g |
| |
carbs: 100.69g |
|
-
|
-
|
| Fri 5th: |
625 *
|
39%
|
fat: 24.57g |
| |
protein: 15.90g |
| |
carbs: 86.02g |
|
-
|
-
|
| Thu 4th: |
1312 *
|
82%
|
fat: 42.93g |
| |
protein: 87.99g |
| |
carbs: 138.06g |
|
-
|
-
|
| Wed 3rd: |
1336 *
|
72%
|
fat: 69.86g |
| |
protein: 54.85g |
| |
carbs: 115.32g |
|
-
|
-
|
| Tue 2nd: |
1423 *
|
77%
|
fat: 67.71g |
| |
protein: 55.75g |
| |
carbs: 145.98g |
|
-
|
-
|
| Mon 1st: |
1253 *
|
68%
|
fat: 52.71g |
| |
protein: 60.65g |
| |
carbs: 133.27g |
|
-
|
-
|
